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What are the precursors of female infertility? Is there a sign of female infertility?
Infertility is a problem that many people have encountered, and now there are more and more infertile people. Different people are caused by different reasons. Both women and men may be infertile. Many women may want to have children, but they never get pregnant. What are the precursors of female infertility? Is there a sign of female infertility?

1, what are the precursors of female infertility?

1, menstrual disorder

Experts pointed out that the main manifestations of menstrual disorders in life are excessive or too little bleeding and unstable menstrual extension. Menstrual disorders are mostly caused by diseases such as luteal insufficiency or endometritis, which is easy to cause female infertility.

2. Abnormal leucorrhea

In infertility, the main symptom of female patients is abnormal leucorrhea. For women's health, leucorrhea is like a barometer, especially gynecological inflammation such as cervical erosion, pelvic inflammatory disease and endometritis, which will affect pregnancy.

3, galactorrhea

If a female friend has galactorrhea during non-lactation, it is not a good phenomenon but a sign of female infertility, which is likely to be the dysfunction of hypothalamus, especially the regulation of gonadal hormones and endocrine changes, leading to infertility.

4, dysmenorrhea

In life, most women will have dysmenorrhea when they come to menstruation. The main causes are endometriosis, uterine dysplasia, pelvic inflammatory disease, hysteromyoma, abnormal uterine position and other diseases, which may cause female infertility.

5, lower abdominal pain

In life, some female friends often have intermittent lower abdominal pain or long-term lumbosacral pain, which is an early symptom of gynecological diseases such as pelvic inflammatory disease, hysteromyositis, oophoritis and endometriosis, and needs to be paid attention to.

6, endocrine disorders

Female infertility experts said that female friends will have some symptoms such as chest tightness, menstrual diarrhea, edema, fever, facial acne, depression, irritability and so on, which are often caused by endocrine disorders. Women should not think that this is just a general menstrual symptom, which is most likely a prelude to other diseases.

2. How do women prevent infertility?

1, don't put pressure on yourself

Some female friends are too eager to have children, which often leads to nervousness, which is not conducive to the secretion of body hormones. The greater the mental stress, the less likely it is to get pregnant, so there is nothing that can't be solved for women to stay relaxed and happy. Medicine is so developed now.

2. Reduce the number of abortions

If you want to prevent female infertility, you must reduce the number of abortions and pay attention to the pregnancy of the first child, because repeated abortions will cause some infections and then cause endometritis, or form adnexal inflammatory masses and cause infertility. Patients should maintain a happy mood and reduce mental stress. Excessive stress will interfere with people's endocrine function and make it difficult to conceive.

3. Drinking alcohol should not be excessive

Women should not drink too much. Moderate drinking is good for their health. Excessive drinking is harmful to health and may even lead to female infertility.

After drinking alcohol, female infertile patients not only lead to ovulation disorder, but also induce endometriosis, abnormal menstruation and dysmenorrhea.

4. Pay attention to self-protection

Women should not engage in some special types of work, such as exposure to radiation, some toxic substances, and high-temperature operations. They should take serious measures to protect themselves in accordance with the provisions of the labor protection regulations in order to minimize the factors of infertility.

It is not advisable to lose weight excessively.

Nowadays, women want to have a charming figure. Losing weight is not a bad idea, but we should also pay attention to the methods of losing weight, and we must not force it. If forced, it will have a negative impact on the central nervous system and endocrine. Although the weight loss is rapid, it is followed by decreased secretion of estrogen and progesterone, menstrual cycle disorder, decreased menstrual flow, ovulation disorder, and gradually formed female infertility.

6, coffee is not suitable for drinking.

Women should not drink coffee often. Although coffee has a refreshing effect, it is by no means the more the better. Drinking coffee often will produce a sense of dependence, which will easily lead to female infertility. Even if pregnant, it will increase the chances of miscarriage and deformed children, because caffeine can cause DNA damage and chromosome aberration.

7. Life should be regular.

Due to the accelerated pace of people's life and increased work pressure, more and more women live irregularly, which directly affects endocrine disorders and disrupts the ovulation cycle, thus leading to female infertility.

Female infertility patients have irregular life, short sleep time and reversed biological clock, which will disturb the normal function of hypothalamus, affect the function of pineal gland, make the ovary unable to secrete sex hormones normally, and thus cause ovulation dysfunction. It seems that women should pay attention to the law of life if they want to avoid infertility.

8, timely treatment of diseases

Some diseases are mainly caused by not being treated in time, so we must treat them early. For example, pelvic inflammatory disease will not become chronic without early treatment, so it can be controlled. But once it becomes chronic pelvic inflammatory disease, it will cause tubal adhesion and infertility.

9, completes the physiological protection

In order to prevent infertility, women should try to avoid exposure to radiation and all kinds of chemical heavy metals harmful to health in their daily lives, and avoid the bad stimulation factors that induce female infertility. In addition, some work such as long-term high-temperature operation is also a major cause of female infertility, so women engaged in such occupations should pay special attention to the use of protective measures.

Step 3 eat the right food

1. Selection of staple food and beans: rice, millet, corn flour, black beans, etc. Among them, black beans can nourish liver and kidney, promote health and prevent aging.

2. Choice of meat, eggs and milk: dog meat, mutton, sheep kidney, pig kidney, donkey meat, pigeon meat and milk.

3. Choice of vegetables: leek, celery, Chinese cabbage, bitter gourd, lettuce, onion, broad bean, fungus, etc.

4, the choice of fruit: mulberry, strawberry, jujube, black jujube, longan and so on.

5. Others: walnuts, chestnuts, pine nuts, hazelnuts and black sesame seeds.