Yacon is a new type of high-grade medicinal fruit. Yacon is an underground fruit, rich in more than 20 kinds of amino acids and minerals essential to the human body. The fruit is like sweet potato. It has many effects, including lowering blood lipids, lowering blood pressure, controlling cholesterol, anti-inflammation, diuresis, detoxification, reducing fire, and relieving hangover.

The specific effects of yacon: ① improve digestion and regulate the gastrointestinal tract; ② act as a growth promoter for beneficial intestinal flora and produce bifid factor; ③ regulate blood, remove high blood lipids, and effectively control cholesterol and diabetes; ④ laxative, preventing and treating diarrhea; ⑤ reducing fire and detoxification, preventing and treating pimples and acne; ⑥ improving immunity.

Rare symptoms of poisoning in allergic patients: diarrhea, metabolic acidosis, increased heart rate but decreased blood pressure, dehydration, hypoalbuminemia, disturbance of consciousness and even shock in severe cases.

Yacon should not be eaten at the same time as milk, eggs and other high-protein foods, as it is not conducive to the digestion and absorption of protein, causing diarrhea and low protein

How to eat:

It can be peeled and eaten raw, squeezed into juice, stir-fried as a side dish, and made into soup. It is better to consume 250g-500g per person per day.

Storage method: It can be stored at low temperature for 3 months, and the content of yacon (YACON) fructooligosaccharides (oligosaccharides) will not change

Notes:

If you have a bad gastrointestinal condition, you will experience diarrhea after eating it. This removes putrefactive and harmful substances in the intestines and is harmless to the human body. Please continue to eat it for 3-5 days. After the gastrointestinal conditioning effect of yacon (YACON) , to be released.