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Pork loin and fungus eaten together can tonify the kidneys
Waist and fungus can be eaten together to tonify the kidney

Pork waist black fungus soup.

Practice:

1. Split open the pork waist, remove the white tendons, soak in clean water for 30 minutes; pick up and cut large pieces, with the right amount of salt to smear, marinate for 10 minutes after the salt will be washed;

2. fungus soaked in warm water, to the tip, wash and standby;

3. jujubes washed, patted flat to remove the nucleus;

4. lean meat, wash, cut large pieces, boiled for a short time to pick up;

5. Boil clean water, put in all the materials, martial arts fire to cook for 20 minutes, turn the fire to cook for one and a half hours, under the salt seasoning can be consumed.

Effects: Even soup with dregs eaten together, tonifying the kidney and strong waist, replenish the middle and benefit the qi, nourish the liver and lift the spirit.

------------------Guyuan Tea ------------------- is a classic tea nourishing way to consolidate the vital energy, strengthen the kidney and yang, regulate the fundamentals of the male, and comprehensively enhance the essence of the spirit.