With the temperature getting higher and higher recently, many friends will feel that they have no appetite and poor appetite. A few days ago, I introduced you to light food that is neither oily nor greasy, but as a friend who loves meat, I can't stand it. Here are some nutritious home-cooked dishes, which are delicious with meat and vegetables.
I will bring you a home-cooked dish today. Stewed tofu with minced meat is simple and easy to eat. Take a bite and your appetite will increase greatly.
Preparation of ingredients:
A piece of tofu, pork, onion, ginger, garlic, green pepper, red pepper, cooking wine, salt, Chili noodles, pepper, bean paste, oyster sauce, soy sauce, chicken essence.
Exercise:
1. Wash fresh pork with clean water, put it on the chopping board, cut it into pieces with a knife and put it in a bowl.
2. Add a little salt, cooking wine, soy sauce and pepper to the bowl, stir well and marinate. The longer the curing time, the better.
3. When curing meat, clean the tofu, put it on the chopping board and cut it into small pieces. Add water to the pot. After boiling water, add tofu, blanch for about two minutes, and remove it with a colander to control the water. The advantage of blanching tofu is that it can remove the smell of beans.
4. Wash and chop onions, wash and chop ginger, peel and chop garlic, cut green peppers, and wash and cut red peppers for later use.
5. Pour the oil into the hot pot. When the oil temperature rises, add the marinated minced meat and stir well. Then add a spoonful of bean paste, add chopped green onion, Jiang Mo and minced garlic, and stir well until the bean paste turns red in the oil and the minced meat changes color.
6. Add the cooked tofu, add a little pepper noodles, stir well, then pour half a bowl of water into the pot, add oyster sauce and pepper and mix well. When putting Chili noodles, be sure to put them with tofu. If you put it too early, the Chili noodles will fry. )
7. Cover the pot, stew for 2-3 minutes on low heat to make the tofu more tasty, then pour in the chopped green and red peppers and stir well.
8. Pour a thin layer of starch into the pot, stir-fry evenly, take out the pot when the soup is thick, and add a little chicken essence to stir-fry.
Delicious and spicy super food is ready! Can't eat too spicy, you can increase or decrease the amount of pepper and pepper noodles as appropriate.
Tip:
Salt has been put in the bacon, and the bean paste is salty. No more salt in the frying process? In case the food is too salty.