The healthy growth of the baby needs comprehensive nutrition, and the addition of complementary food is an indispensable part of the baby's growth process. This article will introduce rice flour, egg yolk, fruit juice, purple sweet potato paste and other foods in baby complementary food to help you better provide comprehensive nutrition for your baby.

Rice flour: easy to digest and easy to operate.

Rice flour is a must-have in baby food supplement, which is easy to digest and easy to operate. If the baby likes to eat rice noodles, it can be given continuously.

Egg yolk: an important source of nutrition

Egg yolk is an important source of nutrition in baby complementary food, and it is necessary to have an egg every day. When the baby can eat the whole egg yolk, remember to grind it into mud, mix it with rice juice and feed it to ensure that the baby fully absorbs nutrients.

Fruit juice: an excellent choice

Fruit juice is an excellent choice for baby food supplements, such as orange juice, pear water and apple juice. You can also try to mix different juices, such as apple tomato juice, to provide a rich taste experience.

Purple sweet potato paste: rich in nutrition

Purple sweet potato paste is rich in nutrition. After peeling the steamed purple sweet potato, select the tender part in the middle and remove the tendons at both ends. Mix purple mashed potatoes with rice juice and feed your baby. At the same time, you can also try to make other mashed foods such as pumpkin mashed potatoes.