Capsicum is mild, as long as there is enough sunlight, the soil is not too dry, capsicum can grow. Shepherd's purse is a cold hardy vegetable, cold hardy, -5 ℃ when the plant is not damaged. Shepherd's purse has the effect of cooling blood and stopping bleeding, tonifying the spleen and clearing heat and water.
Spring pick some of the young stems and leaves or winter buds, blanched can be cold, dipping sauce, soup, fried food, caper dumplings, caper ravioli is indispensable to the spring table of delicious, in addition to making a delicious caper porridge.
Amaranth
Amaranth, also known as horse chestnut, horse chestnut, five square grass, generally reddish-brown, leaf blade fat, like obovate. It contains protein thiamine, riboflavin, ascorbic acid and other nutrients. Because it contains more acidic substances, so when you eat it, you will feel slightly sour flavor.
The medicinal function of horse chestnut is to clear away heat and detoxify, cool the blood and stop bleeding, and it can lower the blood sugar concentration and keep blood sugar constant, which is useful for diabetes. It has a variety of ways to eat, blanched after fried, cold, do stuffing can be. Such as garlic mixed with horse toothwort, horse toothwort scrambled eggs, horse toothwort stuffed buns, horse toothwort porridge and so on.
Dandelion
Dandelion, also known as Brahmi, has antibacterial, decongestive and diuretic, clearing heat and detoxification, can stimulate the body's immune function, to achieve the role of choleretic and hepatoprotective, and can be used to prevent and control lung cancer, stomach cancer, esophageal cancer and a variety of tumors.
Dandelion blanched and eaten raw, fried food or soup can be mixed with jellyfish skin, fried shredded pork; also with green tea, licorice, honey, etc., into a cup of dandelion green tea can clear heat and detoxification, reduce swelling.
Bitter cabbage
Bitter cabbage, also known as bitter chicory, stems yellow-white. The leaves are rounded lanceolate, green on the surface and gray-green on the back. Bitter cabbage is rich in potassium, calcium, magnesium, phosphorus, sodium, iron, and other elements, which can clear heat, reduce swelling, dissolve bruises and detoxification, cool blood and stop bleeding. Bitter cabbage has an inhibitory effect on acute lymphoblastic leukemia, acute and chronic granulocytic leukemia.
Bitter cabbage young leaves can be harvested, eaten raw with a slightly bitter taste, scalded with boiling water to cook, the bitter taste can be removed. Bitter vegetables can be fried meat, soup, or add some soybean meal into a small tofu to eat, can also be dipped in boiling water and eaten with pasta sauce. Or make sesame sauce mixed with bitter vegetables, bitter vegetables porridge.
Fern
Fern, also known as fern, dragon's head vegetable, fist vegetable, can play the role of heat and smooth intestines, lowering the gas and phlegm, diuretic effect. It is widely distributed in mainland China as well as Southeast Asia. Due to its carcinogenic content, overuse in cattle and sheep can lead to death, and human consumption can lead to increased incidence of cancer.
The fern is tender and smooth to eat, known as the "king of mountain vegetables" reputation. There are many ways to eat fern, fried, burned, simmered, stewed can be. In modern recipes, with fern cooking out of the famous dishes have wood beard fern, seaweed fern, meat fried fern, crispy fern and so on many kinds of. These dishes are known for their reddish color, soft texture, fresh flavor and popularity among diners.
Water celery
Water celery, also known as water celery, river celery, is a perennial herbaceous plant that grows in low-lying paddy fields, basically does not need to be treated for pests, which is a purely natural and pollution-free green vegetable. Its young stems and petioles are used as vegetables.
Watercress is rich in a variety of vitamins and inorganic salts, including calcium, phosphorus, iron and other high content, has a clean human blood, lowering human blood pressure and blood lipids and other effects.
Watercress has a long growing period, fall, winter and spring can be harvested at any time, can be eaten cold, but also with other meat dishes fried and cooked, can also be made seaweed chili watercress, watercress fried meat, watercress lamb dumplings, watercress mixed with peanut kernels and so on.
Vegetable
Vegetable is rich in protein, a variety of vitamins and potassium, calcium, phosphorus and other trace elements, but also contains a rare promotion of deodorization steroid ketone, tannin composition, with anti-cancer, purging, weight loss and other efficacy, and influenza, encephalitis B and other significant inhibitory effect.
Spring collection of stout tender green young leaves, blanched by boiling water and fried, or rubbed dried vetch, can also be pickled, is one of the main varieties of wild vegetables exported from China.
Platycodonopsis
Platycodonopsis is also known as bright leafy vegetables, monk's hat, and its branch ends can produce small blue flowers. We usually eat the root of Platycodon grandiflorum.
It has expectorant and cough suppressant, analgesic, antipyretic, sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effects.
Spurgeon bud
Spurgeon bud is a deciduous small tree, mainly distributed in northeast China. Skin and roots can be used as medicine, it has a high medicinal value, the human body has an exciting and strong effect on acute and chronic inflammation, all kinds of neurasthenia have a good therapeutic effect, traditional Chinese medicine believes that aralia aralia with qi and tranquillize the spirit, strong sperm nourishing kidney and other functions.
Spiny shoots can do dishes, do soup, can also be pickled and processed irrigation head, nutritious, tasty, unique flavor. It has the effect of tonifying qi, activating blood circulation, promoting dampness, relieving pain and tonifying the kidney. Eating for the treatment of rheumatic lumbar and leg pain, diabetes, nephritis, gastrointestinal ulcers and bruises and other beneficial. Folk for the treatment of diarrhea, dysentery and other diseases, nourishing Yin moisturizing effect on the throat, sore throat, dysentery, malnutrition and other diseases also have a therapeutic effect.
Root garlic
Root garlic, also known as Allium sativum, root vegetables, irregular ovoid, yellowish white or yellowish brown surface, the bottom of the bulb disk protruding. Its stems and leaves look like garlic and also have the flavor of onion and garlic.
The main eating methods are small root garlic mixed with tofu, small root garlic white fungus porridge, small root garlic scrambled eggs and so on.