(1) Kneading Neiguan: Neiguan is located in the middle of the wrist, about three transverse fingers (the width of three fingers together) away from the transverse carpal stripe, and the point is taken between the two tendons. Knead and press with the thumb, positioning the circle 36 times, alternating between the two hands, can be increased to 200 times when the pain attack.

(2) Pointing and pressing the foot Sanli: The foot Sanli point is located three inches below the knee margin (equivalent to the width of four fingers together), between the tibia and fibula. With the end of the thumb of both hands point to press the foot Sanli point, usually 36 times, when in pain can be rubbed about 200 times, the technique can be slightly heavier.

(3) rubbing the abdomen: two hands crossed, the male right hand on the top, the left hand in the bottom; female left hand on the top, the right hand in the bottom. To the navel as the center of rubbing the abdomen to draw Tai Chi diagrams, clockwise 36 circles, counterclockwise 36 circles; this method can relieve pain and reduce bloating, improve appetite.