Practice:

Soak beef ribs in water for 15 minutes and then cut into small sections, ginger, wash and spare

Beef chops into a pot of cold water to cook

Cooking for 5 minutes will be the beef ribs in the pot and then fished out of the pot with water to wash it clean

The other take a saucepan (soup stew pots) into the Prepared beef ribs, add the right amount of water, ginger, red dates, first with a strong fire to cook, when the bubbles began to rise, adjust the fire, switch to a small fire stew, until the thick fragrance of the beef ribs of the collagen penetration of the meat aroma of soft seasoning can be turned off the fire

Tips:

Turn off the fire after the beef ribs out of the beef bone broth in the pot to cool down, the soup will be cooled on top of the butter will appear to be solid

Take the butter to be solid, then the soup will be cooled down to a solid butter

The beef ribs are not the only thing that is not in the soup. p>

To remove the butter do not, and then re-pour the beef ribs into the soup boil, you can serve. This makes the beef bone soup fresh and not greasy.

The efficacy and role of steak

Steak can enhance the body's immunity, because now for many people for the immune system is relatively low, and then the body is relatively weak children, you can eat steak it can play a role in enhancing the body's immunity, but also can be very effective to help the body to play a complementary effect of the body, the body is very good. And the body can be together to a very good help, can be very effective to the body and the nutrition, to avoid the body has some problems and low immunity problems, this can also be very good help, but also can be very effective to play the effect of delaying aging, this is no matter for men and women or the elderly, is a friend to help, can be very effective to get the nutrients, so that the body is in a healthy state.