material

Lizier

Appropriate amount of rock sugar

Practice of Stewing Pear with Rock Sugar

1. Wash the pear, peel it, cut off the top as a cover, and then dig out the core in the middle.

2. Put rock sugar in the middle, cover it, and put the processed Sydney into a deep dish or bowl (steamed pears will flow out a lot of sweet soup, so it is best to steam them in a deeper container).

3. Finally, steam in a steamer for 1 hour, so that the pears are completely soft.

Pears have the effect of moistening the lungs: people who eat more pears are far less likely to catch a cold than those who don't eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners". Now the air pollution is more serious. Eating more pears can improve respiratory system and lung function and protect the lungs from dust and smoke in the air.

The effect of pear fruit: promoting fluid production and moistening dryness, clearing away heat and resolving phlegm, etc. It is suitable for fever, polydipsia, thirst quenching, hot cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes with swelling and pain, and dyspepsia.

Efficacy of pear skin: clearing heart and moistening lung, reducing fire and promoting fluid production, nourishing kidney and nourishing yin. Roots, branches and leaves, and flowers can moisten the lungs, eliminate phlegm, and clear away heat and toxic materials.

Efficacy of pears: containing lignin, it is an insoluble fiber, which can be dissolved in the intestine to form a colloidal film, and can be eliminated by combining with cholesterol in the intestine. Pears containing boron can prevent osteoporosis in women. When boron is sufficient, memory, attention and mental acuity will be improved.