The apricot production is not high, because of its unique natural quality and unique flavor, in Xinjiang Yili is regarded as the best dried apricot, quite popular, the price remains high; by the Yili and the whole of Xinjiang people's popularity, become one of the best fruits for gift-giving and hospitality on guests. Rich in natural fructose, protein, vitamins, fiber and iron, zinc, phosphorus, calcium, magnesium and other nutrients, is a rare natural health food.

Apricot fruit and almonds are rich in nutrients, and almonds are vitamin B17 content of the richest dried fruit, but also rich in vitamin C and polyphenol content, this ingredient is not only able to reduce cholesterol content in the body, rich in Vitamin E, beauty effects, can promote skin microcirculation, so that the skin is red and glossy, ze deep yellow translucent, the fruit pulp is sweet and tasty, the kernel of the light stoned to crack, can be an apricot! The two to eat, is a gift to friends and relatives of the good products.

1. Heart-healthy fats: because almonds are rich in monounsaturated fatty acids, it can reduce the harmful LDL cholesterol content, thereby reducing the risk of cardiovascular disease.

2. Rich in antioxidants: Antioxidants are substances that strengthen the body's immune system, such as Vitamin E. It helps to fight a variety of chronic diseases and has the effect of slowing down the aging process. Almonds are the highest vitamin E content of all dried fruits, 20-25 almonds in the vitamin E accounted for 36% of the body's daily intake.

3. High-quality plant protein: plant protein has a unique role in human health. It is not only free of bad cholesterol, but also provides more dietary fiber, vitamin E, unsaturated fats and other healthy ingredients. Soybeans and almonds are the main sources of high-quality plant protein.

4. Rich in trace elements: According to the fourth "China's residents of nutrition and health survey", the nutritional deficiency of China's residents is mainly reflected in the lack of micronutrients, which is known to nutritionists as "potential hunger". Almonds contain a variety of minerals, including magnesium, potassium, iron, calcium, zinc and so on.

5. Excellent fiber: Almonds are rich in fiber, which can eliminate hunger, which is very effective in controlling diet. Fiber is also very good for the internal digestive tract and heart health.