1. Jasmino contains more protein and essential unsaturated fatty acids, these components are important substances for the metabolism of brain tissue cells, can nourish brain cells, enhance brain function;
2. Jasmino has to prevent atherosclerosis, lower cholesterol; in addition, it can be used for the treatment of non-insulin-dependent diabetes mellitus; cancer patients and analgesic, enhance the red blood cells and protect the liver and so on;
3. Red blood cells and protect the liver and other effects;
3. Brigantine fruit contains a lot of vitamin E, regular consumption of skin, hair, can make the skin moisturized and smooth, elastic;
4. Anti-fatigue: Brigantine fruit has to relieve fatigue and stress. Bilberry tonic kidney, tonic, moisturize the skin, black hair. According to scientific research, each kilogram of blueberry kernel is equivalent to 5 kilograms of eggs or 9 kilograms of fresh milk nutritional value. Every 100 grams of blueberry kernels can produce 670 kilocalories, is the same weight of food produced by the calories of two times, so the blueberry is a rare and delicious dried fruit.
Beacon fruit is also rich in protein, amino acids, vitamins, has a high nutritional value, and has a strong brain and body, lowering the efficacy of blood lipids. Neurasthenia, insomnia every morning and evening to eat several longevity fruit, can be nourishing diet. It is said that the famous Peking Opera performer Mei Lanfang ate walnut porridge every day during his lifetime, so the skin stretching and tender, radiant color.
Because it belongs to the same category as hickory, it is most suitable for brain workers, especially white-collar women to eat. Because this kind of people use their brains too much, consume heart and blood, often eat hickory can replenish the brain, improve cerebral circulation, enhance brain power. Longevity fruit nutrition is extremely rich, in addition to containing 40 ~ 50% of the oil, but also contains protein, carotene, crude fiber, calcium, phosphorus, iron and vitamin c, b1, b2, e and so on. Pecans contain fat is the main component of linoleic acid glycerol fat, after eating not only will not elevate cholesterol, but also reduce the intestinal absorption of cholesterol, these oils can also supply the brain matrix needs.
The trace elements zinc and manganese contained in the longevity fruit is an important component of the pituitary gland, eating is beneficial to the brain's nutritional supplements, brain-boosting role. Bilberry is rich in protein, amino acids, vitamins, has a high nutritional value, and has the effect of tonifying the brain and strengthening the body, lowering blood lipids. Neurasthenia, insomnia, every morning and evening to eat longevity fruit several, can be nourishing diet. It is said that the Peking Opera performer Mei Lanfang ate walnut porridge every day during his lifetime, so the skin stretching and tender, face moist.