Plum Cabbage, a famous dish around Guangdong, famous moldy dried cabbage, dried winter vegetables, salty dried vegetables. People can usually use the prunes to make prunes buckle meat and so on.

Nutritional value of preserved mustard greens

Preserved mustard greens: contains more than ten kinds of amino acids, a variety of vitamins and other trace elements beneficial to the human body, has a good stagnation of dampness, promote digestion and other therapeutic health care functions.

In the pickled vegetables, moldy dried vegetables with high nutritional value, its carotene and magnesium content is particularly prominent. Its taste is sweet, can open the stomach and lower gas, benefit blood to produce fluids, make up for the deficiency of labor. Years old people soak soup to drink, cure the voice does not come out.

Precautions

Moldy dried vegetables should not be eaten with mutton, otherwise it will lead to chest tightness.

Suitable for people: the general public are suitable