Mushroom bitter gourd
Wash 2-3 shiitake mushrooms, straw mushrooms and shiitake mushrooms, and slice them for later use. Cut a bitter gourd into four pieces, remove seeds, wash, slice with oblique knife, marinate with salt for half an hour, and drain the salt water. Boil the water in the pot, pour the bitter gourd in and scald it, that is, take out the pot, drain the water, mix in salt, sugar, monosodium glutamate and sesame oil, and spread it at the bottom of the plate. Add oil to the wok, stir-fry the mushroom slices a few times, pour in oyster sauce, add water and sugar, thicken and serve with bitter gourd.
Emerald bitter gourd cup
Cut off the upper quarter of bitter gourd as a cover and hollow out the seed pulp in bitter gourd; Stir minced meat (or chicken) with egg white; Chopping water mushroom, shrimp and pickled mustard tuber into fine powder, adding chives and salt, and mixing into stuffing; When the stuffing is embedded in each bitter gourd, close the lid and fix it with a wooden toothpick. Stir-fry a small amount of cooking oil in the pan until cooked, add sugar and monosodium glutamate, stir-fry until thin, and serve. Bitter gourd is crystal green and delicious.
Scrambled eggs with sesame seeds and bitter gourd
Wash bitter gourd, remove pulp, slice, boil water in a small pot, add some salt, blanch bitter gourd slices, rinse with clear water and drain. 2-3 eggs, add salt and break up. If you want a smooth and tender taste, you can add some water starch and break it up. Heat oil in the pot, add garlic cloves and stir fry, pour bitter gourd, stir fry a few times, add salt, add a handful of fried white sesame seeds, stir fry evenly, pour egg liquid and spread evenly until the eggs are cooked. If you like hard-boiled eggs, fry them in the pan for a while.
bitter gourd
Firstly, the bitter gourd was washed and seeded, and cut into 4 cm strips. Blanch the cut bitter gourd with boiling water, and then take a shower with cold water. Then put the blanched bitter gourd neatly on the plate, evenly sprinkle with salt, monosodium glutamate, sugar and vinegar (a little) for curing 10 minute. Finally, base the oil in the wok, add a little salt, stir-fry the small peppers to make Chili oil, and pour it evenly on the plate to eat. Bitter gourd tastes very cold, and the faint bitterness is a delicious side dish when drinking, which can cool and quench your thirst.
Bitter gourd with shrimp skin
Wash bitter gourd, cut it open, and scrape off the seeds and white inner layer with a small spoon. Cut into thin slices, marinate with appropriate amount of salt 15 minutes, then take out and drain. Heat the oil, first add chopped green onion and shrimp skin, then add bitter gourd and stir-fry for 2 minutes, then add a little monosodium glutamate and mix well. This dish is green in color, salty and refreshing, especially suitable for summer.
Braised clam with bitter gourd
Wash bitter gourd, remove the pulp, blanch it thoroughly with boiling water, take it out, soak it in cold water and slice it. Wash the Meretrix meretrix, put it in a pot and cook until the Meretrix meretrix opens its mouth, take it out, shell and viscera, fry it in a pot, add ginger juice, cooking wine and refined salt and mix well. Spread bitter gourd slices on the bottom of the pot, put the clam meat on it, add ginger juice, cooking wine, refined salt, garlic paste and appropriate amount of water, stew until the clam meat is cooked and tasty, and pour sesame oil out of the pot. This dish has the functions of clearing the heart, improving eyesight, strengthening the brain and improving intelligence.
Bitter gourd with sauce
Wash bitter gourd, cut it into 3 cm long strips, cook it in boiling water, put it in a basin filled with cold water to dissipate heat, and then take it out. Heat the oil, add the sweet noodle sauce, stir-fry until fragrant, add bitter gourd, soy sauce, monosodium glutamate and salt, stir-fry evenly, put on a plate and sprinkle with sesame oil. Serve.
Bitter gourd with sauce
500 grams of bitter gourd, 30 grams of red pepper, 2 teaspoons of sesame oil, half a teaspoon of soy sauce and less bean paste.
Xu, a little mashed garlic, salt and monosodium glutamate.
A little for everyone.
1. Remove the pedicel and pulp from bitter gourd, cut into strips, blanch in boiling water, and take out for later use.
Cold boiled water is too cold, drain it.
Moisture, put it on the plate for use.
2. Remove the stems and seeds from the red pepper, wash it, cut it into filaments, marinate it with salt for 5 minutes, and squeeze out the water.
Points; Mix garlic paste with shredded red pepper.
Mix well, add soy sauce, bean paste, monosodium glutamate and sesame oil, and pour on bitter gourd and mix well.
Yes
Dawnrain: Bitter melon can be blanched with boiling water to remove bitterness; Pickling peppers with salt can get rid of some spicy taste.
Taste.
Bitter bitter gourd
Bitter gourd 500g, 1 teaspoon pepper oil, soy sauce and sesame sauce, sugar, vinegar and pepper.
1 tablespoon oil and lobster sauce, salt,
Sesame oil, monosodium glutamate, onion, ginger, minced garlic.
1. Remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into thick shreds, and put it in a boiling water pot.
Blanch, remove and let cool.
Soak in water and cool. Mix in salt and sesame oil.
2. Heat the wok, add about 2 tablespoons of oil and heat it to 50% heat. Add lobster sauce and stir-fry until fragrant. Put it on a plate and cool it.
After that, cut it into fine powder and put it in
Add soy sauce, sugar, vinegar, monosodium glutamate, minced onion, ginger and garlic, Chili oil, pepper oil and cheese to the bowl.
Sesame paste is mixed into a strange-tasting juice.
3, bitter gourd into the plate, drenched with strange juice and mix well.
Dawnrain: choose fresh and tender bitter gourd; When the bitter gourd is blanched, it should be protected with fierce fire.
Keep it fresh and tender.
Bitter gourd with scallion oil
500 grams of bitter gourd, 2 tablespoons of sesame oil, 50 grams of onion, pepper 10, salt and monosodium glutamate.
1. Remove the pedicel of bitter gourd, cut it in half, remove the pulp, obliquely cut it into pieces, and then put it in boiling water.
Zhuo didn't take out the control net until the end of his life.
Moisture, put it in a plate, sprinkle with appropriate amount of refined salt while it is hot, mix well, and control the water to dry for later use.
2. Cut the onion into chopped green onion, put some salt under a bowl and put chopped green onion on it.
3. Burn the sesame oil to 40% heat, fry the pepper and take it out. Then burn incense oil.
Heat to 70% heat and quickly pour in onions.
Flowers, stir well, add bitter gourd slices, add monosodium glutamate and mix well to serve.
Dawnrain: Bitter melon can be blanched with boiling water to remove bitterness; This dish is rich in flavor, appetizing and refreshing.
Fish-flavored bitter gourd
500g of bitter gourd, bean paste 1 spoon, 30g of shredded onion, shredded ginger and minced garlic, and 2 red peppers.
Only, sesame oil, soy sauce, sugar
, vinegar, right amount.
1. Remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into filaments, and put it in a boiling water pot.
Blanch, remove and let cool.
Soak in water, and cool; Pedicels and seeds of red pepper are removed, cut into filaments and soaked in blanching water for later use.
2. Heat the wok, add about 2 tablespoons of oil and heat it to 50% heat. Add shredded onion, shredded ginger and minced garlic and stir-fry.
Aroma, then red bean paste.
Stir-fry red oil, add soy sauce, sugar and vinegar, stir well, take out and cool to make sauce.
3, bitter gourd shredded, Chili shredded into a plate, topped with soy sauce, sesame oil, mix well.
Dawnrain: Cook fresh bitter gourd with low fire to prevent it.
Stir-fry; Bitter gourd and red pepper
When blanching, keep it fresh with a big fire.
Kukugua
500 grams of bitter gourd, eggplant? Spoon, minced garlic, coriander, sesame oil, soy sauce, vinegar, monosodium glutamate.
Proper amount.
1, remove the pedicel of bitter gourd, cut it in half, remove the pulp, cut it into thin slices, and put it in the refrigerator for cooling.
Hide.
2. Mix coriander powder and garlic powder with tomato sauce, soy sauce, sesame oil, vinegar and monosodium glutamate to make seasoning.
Juice.
3. Take the bitter gourd out of the refrigerator and mix with the sauce.
Dawnrain: To choose fresh and tender bitter gourd, the thinner the slice, the better.
Stir-fried shredded bitter gourd
150g shredded pork, 300g bitter gourd, 3 small green peppers, shredded onion, shredded ginger, soy sauce and salt.
Quantity.
1, shred bitter gourd, and shred green pepper;
2. Wash and dry the wok. Add bitter gourd and green pepper without oil until the water is dry (epidermis
Some black paste) for use.
3. The oil in the pot is hot, the meat is fried quickly, and when the water is dry, put shredded onion and ginger and soy sauce.
Okay？ Bitter gourd and green pepper, stir-fried
Stir-fry for a while, then season with salt.
Dawnrain: The characteristics of this dish are: salty, spicy, bitter, dry and fragrant. Pay attention to the heat when frying bitter gourd
Wait, not too mushy, but it must be dried. Dried pork is more fragrant.
Braised bitter gourd in oil
500g bitter gourd, oil 100g, Shaoxing wine 1 teaspoon, half onion, 3 garlic cloves, lobster sauce 1 soup.
Spoon, 50g fresh soup, 1 teaspoon sugar, salt and sesame oil.
1. Cut bitter gourd into wide shreds, blanch it in a boiling water pot, and then soak it in cold water.
2. Cut the onion into chopped green onion, mash the garlic cloves and chop the lobster sauce for later use.
3. Heat the oil in the pot, stir-fry the bitter gourd shreds for about 2 minutes, and then add Shaoxing wine and minced garlic.
Mud, chopped green onion, minced lobster sauce, salt, sugar and fresh soup are simmered with low fire, and the soup will soon dry.
Pour the sesame oil at this time and serve it at once.
Dawnrain: Practice 1 The treatment of bitter gourd is to remove some bitter gourd.
Taste, the ironing time should be short; Fresh soup can be replaced by chicken powder and water; So are friends who love spicy food.
You can add a little benzene sauce.
Sliced chicken with bitter gourd
200g of bitter gourd, 250g of chicken breast, half a teaspoon of Shaoxing wine, half a teaspoon of sugar, soy sauce 1 tea.
Spoon, a little salt and chicken powder,
A little chopped green onion, a little starch, half a teaspoon of water starch, egg white 1.
1. Remove the pedicel and pulp of bitter gourd, cut into thick slices, mix well with salt, marinate for a while, and put in.
Blanch it in a boiling pot,
Take out and drain for later use.
2. Wash the chicken breast, cut it into pieces, dip it in soy sauce, and eat the egg white together?
3. Put the wok on medium heat, add appropriate amount of oil to heat it, add chicken slices and slide until it changes.
Color, remove the drained oil; In the pan
Leave a little base oil, stir-fry, stir-fry bitter gourd slices, add soy sauce, sugar and chicken powder.
And 2 tablespoons water, water starch.
Thicken, pour in the fried chicken slices, stir well and serve.
Dawnrain: Pay attention to the heat of fried chicken slices. If fried for a long time, the chicken will get old.
bitter gourd
50g of lobster sauce, 400g of bitter gourd, red pepper 1, soy sauce 1 teaspoon, sugar 1 spoon, fragrant.
1 teaspoon oil, 3 tablespoons vegetarian soup,
Salt and monosodium glutamate are appropriate.
1. Remove pedicles from bitter gourd, wash and cut into pieces 4 cm long and 2 cm wide, and add appropriate amount of salt.
Mix well, marinate for about 10 minute, blanch in boiling water, remove and drain for later use.
Use.
2. Wash the lobster sauce with clear water and drain it; Red pepper is pedicled, seeded and shredded.
It's broken
3. Put the wok in medium heat, add 3 tablespoons of vegetable oil and heat, add chopped red pepper and lobster sauce.
Stir-fry and put into the pot.
Stir-fry the bitter gourd pieces a few times, add soy sauce, sugar and vegetarian soup, and cook until the soup is almost dry.
Oil, stir well and serve.
bitter gourd
500 grams of bitter gourd, 300 grams of pork belly, eggs 1 piece, a little salt, proper amount of soy sauce, chopped green onion,
Jiang Mo, a little starch, a little starch, half a teaspoon of chicken powder, half a teaspoon of Shaoxing wine and sugar.
Half a teaspoon.
1. Wash pork belly, chop it into minced meat, and add chopped green onion, Jiang Mo, soy sauce, starch and chicken.
Eggs, mix well and make meat stuffing for use.
2. Wash the bitter gourd, remove the pedicel, cut it into 2cm sections, and dig out the pulp with a spoon to form a tube.
Marinate with salt for 2 minutes and drain; Spread a thin layer of sediment evenly on the inner wall of bitter gourd tube.
Powder, fill the meat stuffing into the bitter gourd tube and smooth both ends.
3. Pour 2 tablespoons of oil into the wok, heat until warm, add bitter gourd and fry until golden brown.
Color, add 3 tablespoons of water and chicken powder.
Shao wine, soy sauce and sugar, boil, then stop with water and take out?
Dawnrain: Pork must be chopped, and the meat stuffing must be stirred in one direction.
Strength; Chopped green onion and Jiang Mo should also be used up.
Chop into pieces, add onion and ginger when chopping meat; Fill bitter gourd with meat.
After filling, it should be compacted to avoid burning.
The meat fell off during processing.
Bitter gourd with sauerkraut
300g of bitter gourd, 0/00g of sauerkraut/kloc, and appropriate amounts of Shaoxing wine, onion, chopped green onion and monosodium glutamate.
1, pedicled bitter gourd, cut in half, peeled and cut into filaments, then washed and cut into sections.
Into pieces.
2, wok fire, add about 2 tablespoons of oil to heat to 50%, add Kuding and stir fry until soft.
Add Chinese cabbage, Shaoxing wine, soy sauce and chopped green onion, stir-fry until fragrant, and sprinkle monosodium glutamate on the pot.
Yes
Dawnrain: It's very convenient to cook this dish with finished pickles from the supermarket. Other pickles, such as Sichuan.
Vegetables and sauerkraut are also acceptable in winter.
Bitter gourd with black bean sauce
Bitter gourd 500g, lobster sauce 1 spoon, garlic paste, sugar, soy sauce, salt, chicken powder and water starch.
Proper amount.
1. Remove the pedicles from bitter gourd, cut it in half, remove the pulp, cut it into thick slices, and cut it into pieces with black bean.
Finally.
2, the wok is on fire, add about 3 tablespoons of oil to 60% heat, add bitter gourd slices, and fry until both sides.
Golden yellow, then add half a glass of water, add chicken powder, soy sauce, lobster sauce, salt, sugar and garlic.
Mud, boil with high fire until the soup is thick, thicken with water starch, and then take the pot.
Dawnrain: Don't cover the bitter gourd when you burn it, and don't burn it for a long time. Keep crisp green, prevent.
Braised yellow.
Stir-fried bitter gourd with shredded celery
300g of bitter gourd, 0/00g of celery/kloc, 200g of shredded pork, soy sauce, chopped green onion, Jiang Mo, salt,
Chicken powder and water starch are appropriate.
1, pedicled bitter gourd, cut in half, peeled and shredded, washed celery and cut into pieces.
Silk.
2, the wok is on fire, put the oil to 50% heat, add ginger to stir fry, add shredded pork, stir fry.
Stir-fry until discolored and just cooked, and serve for later use.
3. Heat the wok again, add oil to heat it, stir-fry celery and bitter gourd, and add soy sauce and meat.
Stir-fry shredded pork evenly, and hook in the thickening mixture of starch and chicken powder.
Dawnrain: Stir-fried shredded pork should be quick and vigorous, and served as soon as it is cooked. When celery and bitter gourd are fried.
Add shredded pork to keep the melon crisp and tender.
Sanxian bitter melon decoction
500 grams of bitter gourd, water-soaked mushrooms 100 grams, winter bamboo shoots 100 grams, fresh soup 1000 grams, and appropriate amount of salt.
Quantity.
1, the stem and pulp of bitter gourd are removed and cut into thick slices; Slice the winter bamboo shoots, remove the stems of the mushrooms, and cut into pieces.
Slice.
2. Add appropriate amount of water to the pot, boil, dip in bitter gourd slices and drain.
3. Wash the soup pot and put it on the fire. Drain the oil and heat it to 70%. Stir-fry bitter gourd and pour in fresh ones.
Soup, after boiling, add bamboo shoots and mushrooms, cook until cooked and soft, and season with salt.
Dawnrain: fresh soup can be replaced by chicken essence clear soup blocks; Bitter gourd must be drained after cooking; ask
Skim off the foam.
Bitter gourd beef soup
250g beef, 500g bitter gourd, clear soup 1000g, 4 slices ginger, salt and sesame oil.
Quantity.
1. Remove seeds from bitter gourd, wash it, cut it in half, put it in a boiling water pot, scald it slightly, take it out and put it in.
Soaking in cold water, slicing, and draining; Wash beef, drain, and cut into thin slices for later use.
2. Add clear soup to the pot to boil, add ginger slices, add salt to taste, and cook bitter gourd slices and beef slices.
You can drop sesame oil from the pot. .
Dawnrain: Beef should be cut as big as bitter gourd slices, and beef can be cut thinner. boiling
Beef should be just cooked, otherwise the meat will be old and taste bad.
Carp bitter melon soup
400g clean carp meat, 250g bitter gourd, vinegar, sugar, salt and monosodium glutamate.
1. Dry clean carp meat with a napkin and cut into pieces; Wash bitter gourd, everything is two.
Half, remove the pulp and seeds, blanch in boiling water, and take out the slices for later use.
2. After the water in the soup pot is boiled, add fish fillets and bitter gourd slices, and add vinegar, sugar and salt.
After seasoning, simmer for 5 minutes, add monosodium glutamate and take out.
Dawnrain: Carp slices can be cut thicker to avoid being cooked too easily.
Bitter gourd sparerib soup
500g of bitter gourd, 400g of ribs, onion, ginger, Shaoxing wine, salt and monosodium glutamate.
1, the stem and pulp of bitter gourd are removed and cut into pieces; Wash the ribs and cut them into small pieces.
2. Add a proper amount of water to the pot, bring it to a boil, add ribs to boil off blood bubbles, remove and wash.
3, the pot is on fire, add ribs, water, boil over high fire, skim off the floating foam, and add onions.
Duan, ginger slices, Shao wine, turn to low heat until the ribs are cooked, then add bitter gourd and cook for about 10 minutes.
Season with bell, salt and monosodium glutamate.
Microwave oven practice: add ribs and water, cook the soup for 6 minutes with high fire first, and skim off the floating foam.
After foaming, add onion and ginger slices.
Shao wine, and then cook the ribs on medium and small fire for 20 minutes. After adding bitter gourd, use fire for 3 points first.
Clock, and then use medium and small fire 10 minutes.