Making ginger and rice into ginger rice tea can remove the cold and dampness in the body. In the view of Chinese medicine, cold and dampness are the main causes of chronic diseases in the body, such as rheumatism and arthritis. The function of drinking ginger and rice tea is to get rid of cold and dampness. Can effectively prevent colds, fever and cough, but also has a certain role in promoting blood circulation and relieving cold hands and feet.

Ginger rice is rich in gingerol, which can promote the secretion of saliva and gastric juice. Soaking ginger rice in water before meals is beneficial to enhance appetite. Drinking ginger rice with water can also relieve vomiting, such as drinking ginger rice water before taking a bus or boat, which is helpful to prevent dizziness, nausea and vomiting caused by motion sickness or seasickness.

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Traditional Chinese medicine believes that rice is flat and sweet, and has the functions of invigorating the spleen and stomach, nourishing essence and strengthening the will, invigorating the middle energizer, invigorating qi, dredging blood vessels, improving hearing and eyesight, relieving annoyance, harmonizing the five internal organs, quenching thirst and stopping diarrhea. Moreover, modern medicine has also proved that rice contains more than 90% nutrients needed by the human body.

Rice is not only used for steaming rice and cooking porridge as the staple food, but also can become a traditional Chinese medicine by frying rice into burnt rice, which has a strong health care effect. It can quickly stop diarrhea, clear intestine and scrape toxin, treat dyspepsia, strengthen spleen and eliminate dampness, and also has the effect of losing weight, and it can be eaten by pregnant women, children or the elderly.

What is the effect of soaking fried rice in water?