It is said that men and women are equal in society now, but I feel that there are still many unfair ways for women. It is really difficult for women. They have to take care of their family and career. They have parents who have to be filial and children who have children. When it comes to raising children, men earn money to support their families, but women have to take care of everything. Being a woman is not easy, so you must be kind to yourself.

Women over the age of 30 will easily become old if they work hard on household chores. No one wants to become a yellow-faced woman. They say that there are no ugly women, only lazy women, so no matter how busy a woman is, , you should also take time to cherish yourself. If you want to take better care of your family, you must have a healthy body, especially when the children are very young. Women who become mothers are made of steel and concrete and do not dare to get sick. , the fear of getting sick is that no one can take good care of the child.

The soup I introduce to you today is a soup that is particularly nourishing for women. Women who drink it regularly can promote blood circulation, replenish water, and beautify their skin. Cordyceps flower is a natural product that can prevent and fight cancer. Because of this effect, it has become a new favorite on the dining table. Not only that, it also has the effects of improving immunity, anti-aging and anti-oxidation. Make soup with cordyceps flowers and duck meat, which is most suitable to eat at the beginning of autumn.

Dish: Braised Duck Soup with Cordyceps Flowers

Ingredients: half duck meat, 200 grams of Cordyceps Flowers, a small piece of ginger, appropriate amount of salt

Cooking steps:

1. Prepare half duck meat, then chop into pieces, rinse and set aside.

2. Remove the roots of Cordyceps flowers and soak them in water for 5 minutes. I used fresh Cordyceps flowers. If they are dried Cordyceps flowers, you need to extend the soaking time. After soaking, take them out and squeeze them dry. Moisture is reserved.

3. Blanch the duck meat. Note that you need to put cold water into the pot and bring it to a boil over high heat.

4. Bring to a boil over high heat, remove the blood and impurities on the surface of the duck meat, then take it out and drain it for later use. Add an appropriate amount of cooking wine to the pot to remove the fishy smell.

5. Choose a soup pot, either a casserole or a rice cooker. I used the rice cooker. Then add enough water to the pot and put the ginger slices into the pot.

6. Pour the blanched duck meat into the rice cooker.

7. Then put the Cordyceps flowers into the pot and stew the duck meat and Cordyceps flowers together.

8. It will take about an hour. The soup will become thicker and thicker. Add a spoonful of salt to taste, stir evenly and serve.

9. Pour it into a bowl, and the nutritious and nourishing Cordyceps Flower and Duck Soup is ready.

Cooking tips:

1. The duck meat must be blanched first to remove the blood and fishy smell, and then run through cold water when taking it out. The duck meat treated in this way will The reason for thermal expansion and contraction is that the meat is firmer, tastes better, and will not become hard or woody.

2. You can add some wolfberry or red dates, white fungus, or donkey-hide gelatin to the soup according to your personal taste. They are all good nourishing products for women.

3. It is best to use a casserole for making soup. An electric pressure cooker or rice cooker can also be used. No need to cover the lid, just simmer over low heat. When making soup, time is important. When the time is right, the nutrients of the ingredients will be integrated into the soup. Soup is nutritious.

4. Cordyceps flower and duck soup is most suitable to drink during confinement. It is nutritious and nourishes the body. Generally speaking, people with weak constitutions will use Cordyceps flower soup, which is the most nourishing to the body.