1, bed rest: if mild lumbar disc herniation, then as long as a good rest for a while, do not engage in heavy physical activity less than a month will be able to recover well, this situation is more difficult to adhere to, but if you adhere to the success of its recurrence rate is the lowest, need to stay in bed for 3 weeks, 3 weeks after wearing a lumbar protection to get out of bed and simple activities, adhere to the results of 3 months.

2, drug therapy, lumbar bone square. Medical stickers, can be anti-inflammatory pain, pain relief, blood circulation and blood stasis, to relieve clinical symptoms, a treasure has.

3, traction therapy: traction therapy is another method of lumbar disc herniation, also known as pelvic traction method, quite the cervical spine temporarily pulled apart, so that the "nucleus pulposus" retraction reset, of course, this needs to be carried out under the guidance of the hospital doctor.

4, massage: note that physiotherapy massage is best to hospital physiotherapy department, unprofessional massage will lead to total paralysis, especially with the lumbar disc herniation patients are more prone to problems.

5, nucleus pulposus chemical dissolution method: nucleus pulposus chemical dissolution method of this medical means is relatively new, injection of drugs, dissolve part of the protruding "nucleus pulposus" to achieve the purpose of treatment.

6, surgical treatment: surgical treatment, laser vaporization, nucleus pulposus cutting suction and other means, in fact, a simple understanding is to cut off the excess "nucleus pulposus" so that the nucleus pulposus does not protrude to the top of the nerve.