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How to tonify kidney correctly?
Some men's way to tonify the kidney is to eat pig kidney. Undeniably, some people who need to tonify the kidney can do so by eating pig kidney, such as sheep kidney, pig kidney, ham, chicken liver, loach, cowpea, white bean, walnut meat, chestnut, lotus seed, cinnamon and so on.

Different types of kidney deficiency need different methods and supplements, such as placenta hominis, sea cucumber, venison, swim bladder, bee milk, pollen, pig bone marrow, sheep kidney, sheep bone, beef, chicken, black sesame and dodder.

Kidney yin deficiency needs bird's nest, Ganoderma lucidum, tremella, goat's milk, pig's bone marrow, pig's brain, pig's skin, pig's trotters, silky fowl, pigeon meat, nail fish, mussel meat, snail, black bean, black sesame, cherry, mulberry, yam, Polygonum Multiflori Radix, Lycium barbarum, etc.

Kidney yang deficiency needs deer kidney, shrimp, cordyceps, mutton, dog meat, sparrow meat, sword bean, leek, cinnamon, seal kidney, hippocampus and so on.

Not all kidney deficiency can be supplemented by eating animal kidneys. On the basis of excluding organic diseases or treating primary diseases, please ask Chinese medicine to help us judge the location and nature of deficiency syndrome, determine the method of nourishing and choose tonic, and never blindly supplement it.