It can be found that pea is rich in L- amino acid, which is not found in other foods. It is an amino acid that the human body needs. This nutrient has a great effect on the body, which can make the body develop better and improve the immune function of the body. When people eat some peas, they can absorb lysine, which can strengthen the function of the central nervous system and adjust the metabolic balance of the body, because lysine is composed of synthetic carnitine, which can make fatty acids in cells synthesize quickly.
It has many benefits to the body, and it will be found that lysine can secrete protease, increase people's appetite and help teenagers grow and develop better. When people eat some foods containing more calcium and then eat some peas, they can also accelerate the growth of bones. When people lack lysine as nutrition, the secretion of gastric juice will be less, leading to anorexia, anemia over time, and eventually lead to dysplasia.
In addition to lysine, peas are also rich in vitamin C, which is beneficial to the body and can improve the body's immunity. Especially, eating some peas in different seasons can prevent colds and resist viruses. Pea contains high-quality protein, which is also a nutrient for human body. It can enhance the human body's disease resistance and rehabilitation ability, thus enhancing the human body's immunity. We can also find that carotene in peas can prevent some diseases, and has the effect of beauty beauty, which makes the skin condition better. Carotene can also prevent night blindness, which is good for vision.