2, medicine supplements food, don't forget to make up. Drug therapy and dietotherapy, don't forget God's therapy.
3, attach importance to health, indifferent to money, death without, life without.
4. Keep the "three pleasures" mentality: be ready to help others, be content and enjoy yourself.
5, four don't forget: don't forget to raise your heart when you are healthy, and don't forget your desires when you raise your heart; Never forget to study and never forget to read.
6, melons are not delicious, people's health is not in age, aging is not proportional to age, and people who are good at health will slow down their fleeting youth!
7. Reading and nourishing method; Exercise; Diet nourishing method; Tea-drinking tonic method.
8. All food can't be salty, but if you add less, it will be weak, and if it is weak, it will have its taste and authenticity.
9. You have ten thousand functions. You can conquer the world and even change races. You have no health, you can only talk.
10, the teacher's personality is everything to educators, and only a healthy mind can have healthy behavior.
1 1, cereals, meat, fruits and vegetables, eat and raise with heart, don't overdo it, it will hurt your health.
65438+
13, those who get god prosper, and those who are absent die.
14, most patients with various diseases are Dan Hui, Tian 'an, Jia Xi, every night.
15, you ride and I walk to see who lives longer. Walking 20 miles every day will make you sick.
16, bamboo withers from leaves, and people always follow their feet; Run every day and guard the drugstore.
17, security is the feeling of things, I am light, harmony is my reaction to things, the external light is slippery, but I am physically prepared.
18, those who are thicker than taste are thinner than morality, and music lovers are more worried.
19, instead of saving lives, if we don't nip in the bud.
20, get up early, have a good sleep, seven minutes full, long-distance running, smile more, don't worry, busy every day, never old.
2 1, when the lust is strong, it can be cut off; When anger is in full swing, you can hold back; It's all about learning.
22. To maintain a healthy body, besides dieting and quietness, there is also a doctor, and that is happiness.
23, often wash clothes and bathe, often bask in bedding and get sick less.
24, teeth, poor bones, teeth facing inward, teeth are not caries.