1, pear:
Chinese medicine believes that pears are sweet, slightly sour and cool. We eat pears with good effects of nourishing yin and promoting fluid production, nourishing kidney and tonifying deficiency, moistening intestines and relaxing bowels, clearing phlegm and reducing fire, and clearing stomach and purging heat. Moreover, pears are also rich in water and a lot of dietary fiber, which can help us to regulate endocrine.
2. Apple:
If our body has endocrine disorders, we can eat some fruits to help regulate it. Apples are very good fruits for regulating endocrine disorders. Apples are rich in potassium, which can maintain our blood pressure well and help to discharge excess potassium salt from the body.
3. Persimmon:
Many people find it very troublesome to eat persimmons in their lives, but the effect is very remarkable after we eat them, and Chinese medicine believes that persimmons are sweet, cold and slightly astringent, and belong to the lung, spleen and stomach. It has the effects of astringing intestine to stop dysentery, invigorating spleen and stomach, promoting fluid production to moisten intestine, moistening lung and resolving phlegm, clearing away heat and promoting fluid production, cooling blood and stopping bleeding. It is also very beneficial to female endocrine disorders.
4. Oranges:
Orange juice is better in Wenzhou and Huangyan. Oranges can be said to be a treasure all over the body. We often eat some of them, which can strengthen the spleen and stop diarrhea, promote qi circulation, promote fluid production, soothe the liver and relieve depression. For female friends, endocrine disorders are very good conditioning options.
5, bananas:
Traditional Chinese medicine believes that bananas are sweet, cold and slightly astringent, and have the effects of clearing heat and quenching thirst, clearing stomach and cooling blood, lowering blood pressure and diuresis, moistening intestines and relaxing bowels, moistening lungs and resolving phlegm, and clearing heat and promoting fluid production. We can eat some bananas when we get angry in our life, which has a good effect on polydipsia, dizziness, burns, diarrhea, constipation, bloody stool, cough and sore throat caused by excessive internal heat. It is rich in various nutrients and has a good effect on regulating endocrine disorders.
We can make good use of some natural methods to help improve our endocrine disorders. Endocrine disorders are very common problems in our lives, so we should pay attention to adjustment in our daily lives. We can make our bodies better through diet.