1, wash red beans and soak them in clear water for more than 2 hours.

2 Add 4 times of water to the red beans and boil over low heat until the red beans are rotten and soft. Pay attention to the observation and add water if the water is dry.

3. Stir the boiled red beans and soup together into mud with a blender.

4. Mix glutinous rice flour with water, knead it into small balls, cook it with water (cook it for a while after floating), remove it, soak it in cold water, and drain it for later use.

5. Put the red bean paste into the pot, add sugar and cream, and simmer evenly.

6. Put it in a bowl and put the small round on the red bean paste.

Red beans have the functions of clearing away heat and toxic materials, invigorating the spleen and stomach, inducing diuresis to reduce swelling, ventilating and relieving annoyance, and can be used to treat dysuria, spleen edema's disease and beriberi.

Red beans are rich in vitamins b 1, b2, protein and various minerals, and have the effects of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent and treat foot swelling and have the effect of losing weight. Its alkaloids can increase gastrointestinal peristalsis, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease.

Although red bean is a carbohydrate with high nutritional content, its bean fiber is easy to produce gas in the intestine during digestion. Therefore, people with weak intestines and stomach will have discomfort such as flatulence after eating red beans.