Mung bean sprouts, that is, the buds of mung beans. In the process of mung bean germination, vitamin C will increase a lot, and some protein will be decomposed into various amino acids needed by people, which can reach 7 times of the original content of mung bean, so the nutritional value of mung bean sprouts is greater than mung bean.

Dried bean curd is nutritious and contains a lot of minerals needed by human body, such as protein, fat, carbohydrate, calcium, phosphorus and iron. In the process of making dried bean curd, seasonings such as salt, fennel, pepper, aniseed and dried ginger will be added. It is delicious and fresh, and can be eaten for a long time, so it is called "vegetarian ham".

material

Ingredients: 200g of dried bean curd, 200g of mung bean sprouts, 50g; Pork;

Accessories: oil, salt and chopped green onion.

Fried mung bean sprouts with dried bean curd

1

Prepare mung bean sprouts, dried bean curd, meat and chopped green onion.

2

Heat the pan, and add appropriate amount of soybean oil.

three

When the oil is hot, put the meat in the pot first.

four

After the meat changes color, stir-fry the chopped green onion in the pot until fragrant.

five

Stir-fry the mung bean sprouts in the pan.

six

Stir-fry the dried shredded tofu in a pot.

seven

Add the right amount of salt and stir-fry a few times.

eight

It's on the plate.

nine

It tastes good. I like it very much.

skill

Stir-fry bean sprouts first.