Exercise pelvic floor muscles: By contracting and relaxing pelvic floor muscles, it can help strengthen the muscles around the vagina, thus enhancing the compactness and elasticity of the vagina. It is suggested to do pelvic floor muscle exercise within 42 days after delivery, such as levator ani exercise.

Use vaginal tightening products: There are many kinds of vaginal tightening products in the market, such as gel and cream, which can help tighten the tissues around the vagina and improve the elasticity and compactness of the vagina. However, it is necessary to pay attention to the selection of regular brand products and follow the instructions for use.

Surgical treatment: For severe postpartum vaginal relaxation, surgical treatment can be considered. Surgical methods, including vaginal contraction and fat filling, can effectively improve the problem of vaginal relaxation. However, surgical treatment has certain risks and side effects, which need careful consideration.

It should be noted that everyone's physical condition and recovery are different, so the applicability of the above methods may vary from person to person. If the problem of postpartum vaginal relaxation is found to be serious or persistent, it is recommended to consult a doctor or a professional and formulate a treatment plan that suits you. At the same time, maintaining good living habits and diet is also helpful to promote physical recovery and maintain good health.