1, take 3-5 notoginseng flowers and put them in a cup.

2. Pour boiling water, cover and soak for 5- 10 minutes.

3. After the water temperature is slightly cool, it can be used to make tea.

4. It can be brewed repeatedly for many times until the tea becomes tasteless.

In addition, you can add some other ingredients or herbs to soak in water according to your own tastes and needs.

2 What is the smell of Sanqi flower soaking in water? Panax notoginseng flower is the flower on the plant Panax notoginseng. Chinese medicine believes that notoginseng flowers are sweet and cool, so they have some sweetness after soaking in water, but they also have some bitterness. After all, it's medicinal materials, and it won't taste very good. Some people may not accept it. It is suggested that some sweet foods such as honey and rock sugar can be added according to their own situation to improve their taste.

Can flowers be eaten after soaking in water? Yes, but it's not necessary.

Panax notoginseng flower itself has no toxic components, and it can still be eaten after soaking in water. However, after soaking in water for many times, a large number of effective components have been dissolved in water, and the content of effective components used in traditional Chinese medicine is very small, and the taste is bitter, which is not acceptable to everyone. Therefore, it is not necessary to eat notoginseng flowers after soaking in water.

The effect of soaking water in Sanqihua is to clear liver and reduce fire. Sanqihua is sweet and cool, and enters the liver and kidney meridians. It has the effects of clearing liver-fire, calming the liver and suppressing yang, and has a certain auxiliary treatment effect on sore throat, hoarseness, red eyes and swelling pain, dry throat and dry tongue caused by excessive liver-fire.

The blood pressure-lowering Panax notoginseng flower contains panax notoginseng saponins, which can promote blood circulation, promote blood vessel dilation, reduce blood viscosity, play a certain role in lowering blood pressure, and prevent atherosclerosis to a certain extent.

Panax notoginseng flower for relieving fatigue contains panax notoginseng saponins and natural polysaccharides, which can promote the metabolism of lactic acid in human body, improve the activity of human tissues and cells, thus alleviating the fatigue state of human body and helping to promote the recovery of energy.

Improving the effective components of immune notoginseng flower can promote the regeneration of immunoglobulin in human body, improve human immune function, reduce the invasion of external bacteria and viruses, and enhance disease resistance.