The interferon peg inducer in radish can stimulate the gastrointestinal mucosa to cause interferon pegs, which has the efficacy of antiviral treatment of infections and inhibiting the proliferation of tumor cells. And the said enzymes, lignocellulose, interferon plug inducer are not resistant to high temperature, in the high temperature of 70 ℃ will be destroyed.
The carrot, radish together with gazpacho or stewed together cooking method, will cause in one of a kind of carrot nutrient reduction. In addition, this kind of cooking method will cause "national **** civil war", this is due to the radish vitamin C in the water content is very high, and carrots with a resistance to vitamin C dissolving enzyme, can destroy the radish in the vitamin C. The two meet, so that the radish in the vitamin C serious loss of its nutrients of course, also be affected by the very big impact. The two are very important for the development of the country's economy," he said.
Despite the fact that carrots and radishes often have many benefits for the body, they cannot be taken together. It is because of the different characteristics of the two decision-making. Scientific research shows that radish often has excellent digestive effects, is due to its mustard oil and pepsin to promote digestion, lignocellulose, in which lignocellulose is digested and absorbed by the digestive tract can also stimulate the charm of the macrophage to enhance the body's immune system; radish with a variety of enzymes, can remove carcinogens, with the purpose of preventing cancer; radish with the interferon pegs induced agent The interferon peg inducer in radish can stimulate the gastrointestinal mucosa to cause interferon pegs, which has the effect of antiviral treatment of infection and inhibiting the proliferation of tumor cells. And the said enzymes, lignocellulose, interferon plug inducer are not resistant to high temperature, in the high temperature of 70 ℃ will be destroyed.
It is not difficult to see that the radish to give full play to its role in promoting digestion, anti-cancer diet therapy is most incomparable to eat. The carrot is just the opposite, the carrot with colorful β-carotene, which in the human body can be converted to vitamin A. Vitamin A and β-carotene have the ability to promote the conversion of the eye's light-sensing melanin into the work of the ability to prevent red eye, enhance the eyes of the color perception of the work of the ability to improve the eye fatigue and dry eye astringency. It also improves eye fatigue and dry eyes. However, when carrots are eaten raw, more than 70% of the carotenoids cannot be digested and absorbed. Academic research based on several tests show that the most scientific study of carrots have two ways of eating: first, cut carrots into pieces after seasoning, and meat stewed together, preferably with pressure cooker, which can reduce the carrots and gas contact, so that the preservation of carotene reached 97%; second, cut a piece of carrots, a certain amount of vegetable oil will be stir-fried after taking, so that the digestive absorption rate of carotene usage The second is to cut a slice of carrot and take it after frying it with a certain amount of vegetable oil, then the digestive absorption utilization rate of carobin reaches 90%.