Of course, the production method is: 1, and the box of tofu is cut into squares; 2. Put a little oil in the pot, heat it, throw some onions and stir-fry, then pour in the stock and boil it; 3. Pour all the ingredients into the pot and bring to a boil. Cook for 2 minutes on medium heat, season with salt and sprinkle with a little white pepper. Serve. 1, heat the pan, and add proper amount of vegetable oil. 2. Add chopped green onion and saute. 3. Add water to boil.

Exercise 1

Ingredients: Undaria pinnatifida, tofu, broth.

Exercise:

1, Undaria pinnatifida is soaked, washed and cut into sections for later use; Wash the mushrooms a little and tear small pieces; Box tofu cut into squares;

2. Put a little oil in the pot, heat it, throw some onions and stir-fry, then pour in the stock and boil it;

3. Pour all the ingredients into the pot and bring to a boil. Cook for 2 minutes on medium heat, season with salt and sprinkle with a little white pepper. Serve.

Exercise 2

Ingredients: Undaria pinnatifida, tofu

Exercise:

1, heat the pan, and add proper amount of vegetable oil.

2. Add chopped green onion and saute.

3. Add water to boil.

4. add tofu slices.

5. Add the soaked Undaria pinnatifida.

6, before the pot can be transferred to the right amount of salt.

Undaria pinnatifida bean curd soup has always been a favorite soup for diners. It tastes delicious and smooth, and its nutritional value should not be underestimated. Undaria pinnatifida is known as "the king of iodine", and tofu is rich in protein needed by human body.