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Which is more nutritious, brain flower or spinal cord
Brain flower.

1, high nutrition: brain flower is rich in Omega 3 fatty acids and mineral nutrients, providing the body with protein, fat and other nutrients, spinal cord nutritional value is less, providing protein energy is low.

2, the effect is good: eating brain flower helps to protect the human brain and spinal cord from damage, enhance the body's resistance, consumption of spinal cord to improve the body's immunity is low, in addition to containing a large amount of cholesterol.