Coconut milk itself is white, but the common coconut milk on the market is attractive and shiny golden yellow, which is because butter, egg liquid, sugar, egg yolk and so on are added in the production process. Although this kind of coconut paste has better taste, stronger taste and richer nutrition, it is high in calories and should not be eaten too much at one time. Don't sprinkle this coconut paste on the candied haws.
Basic introduction Chinese name: Coconut mbth: The main raw materials of shredded coconut stuffing: Does shredded coconut and coconut powder contain preservatives? No main edible effect: Supplementing nutrition, promoting diuresis and reducing swelling, suitable for people: Storage methods for ordinary people: food introduction, nutritional components, production, eating guide, efficacy introduction, taboo introduction, food introduction Coconut is the fruit of coconut tree, which is a typical tropical fruit and is abundant in Hainan, China. Coconut is shaped like watermelon, with thin exocarp and dark brown green. Mesocarp is a thick fibrous layer; Endocarp is horny. There is a big cavity in the fruit to store coconut milk. When ripe, coconut juice is stored in it, which is clear as water, sweet as honey, crystal clear and bright, and is a good product for cooling and quenching thirst. The more mature the coconut fruit, the more protein and fat it contains, which is unmatched by other common southern fruits. Coconut juice and coconut meat are rich in nutrition. Coconut juice is as clear as water, as sweet as honey, and tastes sweet and delicious; Coconut meat is fragrant and crisp, soft as cream, and can be eaten directly, or made into dishes, candied fruit, shredded coconut or coconut paste. Coconut kernels can be used to make handicrafts. Coconut milk is a mixture of crushed coconut and coconut powder, which is used as stuffing for cakes, moon cakes, bread and so on. And a processed food sprinkled on the surfaces of candied haws, bread and the like. To add flavor and decorate the surface. Coconut Nutrients Coconut contains nutrients such as sugar, fat, protein, vitamin B, vitamin C and trace elements such as potassium and magnesium. Coconut paste is made of high-quality, fresh and thick coconuts, which are dried by special procedures. The steps are as follows: 1, stir 50g of softened butter evenly, add 50g of sugar and stir evenly, then add 1 egg and stir. 2. Add coconut and mix well, then add 50 ml of milk and mix well (the filling is ready in this step). 3. Add a little milk to the yeast powder and stir until it melts. 4. Knead high flour, 30g sugar, salt, 1 egg, yeast and the rest milk into dough, then add 20g softened butter and knead until the gluten swells. 5. Harvest the dough with smooth surface and put it in a warm place to ferment to twice the size, about 40 minutes. 6. Take out the dough, exhaust it, roll it into a rectangle, spread the coconut milk on half of the dough, fold the dough on the coconut milk and pinch it tightly. 7. Cut the dough wrapped in coconut milk three times, fold the dough in half at the middle knife edge, twist it, and put it in toast box for final fermentation until the model is about nine minutes full. Edible Guide Coconut Souffle Cookies Material: butter 125G, fine sugar 60g, whole egg liquid 30G, low flour 150g, milk powder 20G, salt 1/4 tsp, coconut 25G Practice: 1. Soften butter at room temperature. Butter is almost impossible to soften in winter. I first put the butter in the microwave oven to make it liquefy, and then put it in the freezer for a while and it will solidify slightly and drip. 2. Add sugar and stir until it becomes bigger and lighter in color. 3. Sieve all the powder and salt and mix well with a scraper. 4. Add coconut and mix well. 5. Grab a small dough, flatten it and put it in a baking tray. At a certain distance. 6. Gently brush a layer of water or egg liquid on the surface of the biscuit with a brush and sprinkle some coconuts. Tip: Baking: middle layer of oven, 180 degrees, 15 minutes. Crispy coconut ball material: 1 protein, 60g coconut, 15g corn starch, 40g sugar. Methods: 1. Beat the egg whites and sugar together until dry and foaming, then add coconut and flour and stir well. 2. Then use a spoon and other tools to knead into a ball and discharge it into a baking tray 150 degrees for about 20 minutes. Tip: It's still white when baked. I like to eat brown food, so I baked it on the fire for 2 or 3 minutes to color it. Please adjust the baking time according to your oven power. Coconut red bean rice ball materials: some leftover rice, red bean stuffing (available in supermarkets), some coconuts, disposable gloves (anything can be omitted, just start directly) Practice: 1, add a little water to the leftover rice to make it sticky again. 2, take a small amount of rice in the palm of your hand, like a steamed stuffed bun, add some red bean stuffing, then take some rice and knead it into a rice ball by hand, which should be slightly tighter. 3. Cover the surface with a layer of coconut. Steam in a microwave oven or drawer. Hot rice balls are baked with cranberries, golden coconut and glutinous rice paste. The ingredients are: coconut 100g, milk 50g, butter 50g, whole egg 1, sugar 50g, glutinous rice flour 100g, fine sugar 30g, water 75ml, boiled noodles 30g and boiled water 65438+. 2. Add fine sugar in three times; Coconut paste with bean paste and glutinous rice paste 3. Every time fine sugar is added, it should be stirred evenly before adding the next time; 4. After the whole egg is beaten evenly, add it to the butter mixture several times, and then add the next time after each beating; 5. Add the butter mixture to the eggs and stir until smooth, as shown in the figure; 6. Add coconut and mix well; 7. Stir and completely wet; 8. Add milk, stir well, let stand for a period of time, and let the coconut milk completely absorb the milk; 9. Making glutinous rice paste: mix the cooked noodles with+15g boiling water and knead them into dough for later use; 10. Fine sugar +75ml water is mixed and stirred without particles; 1 1. Add sugar water to glutinous rice flour and stir well; 12. After adding dough and stirring evenly, add ghee and stir evenly; 13. Divide the dough into small portions, each about 25g, which can be divided into about 10- 1 1 block. The dough is sticky, so it is more convenient to put a layer of fresh-keeping bag under the dough, which is not easy to stick; 14. Coconut balls, about 6 grams each. Take the dough and press it into a cake by hand. The palm of your hand is slightly wet with water, which is convenient to operate and not easy to touch your hand and break your skin. Add stuffing, seal, and knead into a circle. After everything is finished, pour the water into the steamer and put it in the drawer, and spread a tarpaulin or drawer cloth on the drawer. After boiling, put in the just-made glutinous rice balls, cover the pot and steam for 6.7 minutes. You can lift the lid once to prevent moisture from dripping on the dough surface. 15. Wrap the coconut while it's hot, but it's not easy to wrap it when it's cold. Finally, put it on a plate and decorate it with cranberries. The sour and sweet cranberries are delicious, with the fragrance of coconut and the taste of glutinous rice. Efficacy: Coconut is sweet and flat, and enters the lung and stomach meridians; Has the effects of invigorating spleen, regulating stomach, killing insects and eliminating malnutrition; Indications: summer heat, polydipsia, vomiting and diarrhea, edema and oliguria: 1. Nutritional supplement: Coconut contains sugar, fat, protein, vitamin B, vitamin C, potassium, magnesium and other trace elements, which can effectively supplement human nutrition and improve the body's disease resistance; 2. Diuretic swelling: Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and swelling; 3. Insecticidal and infantile malnutrition: Coconut meat and coconut juice have the function of killing intestinal parasites. Drinking its juice or eating its meat can drive out ginger worms and tapeworms. In clinical use, it is not only reliable in curative effect, but also has no toxic and side effects, so it is an ideal food for killing insects and eliminating malnutrition. 4. Beauty care: Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements. Regular drinking can tonify people's physical strength, replenish intracellular fluid's body, expand blood volume, moisten skin, and have the effects of beauty and health care. Taboo introduction: The general population can eat coconuts, which is not suitable for people with clear stools and high body heat. Patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, pancreatitis and diabetes are not suitable for eating. If you don't sleep well for a long time, love fried food, lose your temper or get thirsty easily, remember not to eat more coconuts.