1. lettuce peeled and washed cut in half, sliced and standby, ginger, garlic minced and standby, pork tenderloin sliced into a bowl;
2. Add 1 spoon of salt, 1 spoon of cooking wine, 1 spoon of soy sauce and mix well, add 5 grams of cornstarch, egg whites, mix well, marinade for 10 minutes;
3. add the appropriate amount of oil in the pan, burn until the oil temperature is 7% hot, add the meat slices fried and then removed. Add the sliced meat and stir-fry;
4. Add the minced garlic and ginger and stir-fry for a few minutes, add the sliced lettuce and stir-fry for 1 minute, add the sliced meat and stir-fry well, add 1 spoon of salt and 1 spoon of chicken seasoning can be released.
The belly burnt asparagus is a common daily life of a kind of home cooking, but many people love to carry out their own home cooking, because that can guarantee the environmental health of raw materials, because the belly burnt asparagus is a lot of practices, for example, these, this kind of practice can be stronger to preserve its nutrients, in order to make the taste of the dish is more idealized, you need to pay attention to some key points. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.
First, what is the practice of belly burning lettuce? Pork belly cleaning nickel water into the pressure cooker high pressure cooked, cut strips reserved, bamboo shoots cut into strips, ginger, garlic cut into slices, small onion cut diagonal section, pot of oil, put into the ginger, garlic and onion, add a small amount of sugar, fried into the aroma, put into the belly strips stir-frying, put the water is not more than the belly strips, burned for 10 minutes up and down, and also add the appropriate amount of black pepper, put into the bamboo shoots cut into strips, burned to the material juice is sticky, will be adjusted when the gravy powder poured into the pot and stir-fried, add an appropriate amount of MSG, and then add a few minutes of MSG, and then put into the pot. and then add the appropriate amount of monosodium glutamate and salt on it.
Second, how to clean pork belly? First, use cold water to clean the pig belly, the pig belly lining over, add wheat flour rubbing 10-20 minutes after cleaning, and then add wheat flour rubbing, this kind of circulatory system about 3-
4 times, add a few fried spoons of salt and repeatedly rubbed 2-3 times, rubbing the whole process can also be added to the green onion leaves or vinegar until the mucus on the pig belly is basically no time to the belly of the oil on the tear off, followed by cold water! Completely clean, boil a pot of water, add cracked ginger and cut into segments of small onions, pour in rice wine, the cleaning of the pork belly into the nickel water, 10 minutes after removing to cool, and then the pork belly on the piece of milky white skin is a knife to scrape clean, cleaning can be.
The belly strips of roasted lettuce practice has what? Cut into strips reserved. Lettuce head cut into strips. A few green onion roots, ginger a piece of shot. Process 13: frying pan cleaning easy to fire, put a pile of chemical animal oil (side oil is preferred), only useful animal oil is fragrant. Funds into the shallot, ginger stir-fry. To have a strong onion and ginger flavor release out, the onion and ginger fished out and discarded. Strips of tripe into the pan slightly fried. Add water soaked noodles, add two
Tablespoon pepper water (must add pepper water, can not use pepper, white pepper, these two will affect the quality of the dish, does not look good needless to say, pepper flavor is not out. Pepper water system practice see the final part of the post), low-fire belly rake. Lettuce head, add salt, monosodium glutamate. Lettuce head cooked, the material juice is still wide, hook thin gravy can be out of the pot. (Lettuce head just cooked a brake can be, not suitable for burning too rake, too rake is not delicious. Water starch thickening can use low sugar lotus root powder, so do out beautiful some.)