How to dilute salad dressing
1 Dilute with low-fat yogurt and vegetable puree.
Try diluting it with yogurt or vegetable paste, it won't affect the taste of salad dressing, and salad dressing won't be greasy, so it's worth a try.
2 Add yogurt and condensed milk to dilute.
Just dilute it with yogurt. It is nutritious and tastes better. It's just that yogurt is a little expensive, and yogurt powder is not cheap.
3 add condensed milk and tomato sauce to dilute.
If you like sweet salad dressing, you can dilute it with condensed milk or add ketchup, that is, the salad dressing has turned red.
Tips for diluting salad dressing
Salad dressing needs special dilution, otherwise it won't be diluted to the extent you want.
If it is homemade, just use more salad oil. If it is bought outside, add water directly and mix well. You can also dilute the salad dressing with milk or water, add a little at a time, stir well after adding, add a little more, stir well before adding.
In addition, you can try to dilute the salad dressing by adding some low-fat yogurt or vegetable puree, which will not affect the delicious salad dressing, but also reduce the intake of oil.
How to match salad dressing?
The salad dressing bought outside may have more additives. If you want to eat salad dressing happily, you don't have to worry about eating greasy salad dressing. It's best to do it yourself. Bring out a light salad dressing, fragrant but not greasy, and add lemon juice. Generally, only four ingredients are needed to make salad dressing, namely egg yolk, vinegar, sugar and oil.
The difference between salad dressing and thousand island dressing
1, eat differently. As we all know, salad dressing is needed to mix vegetable salad, but in fact, Thousand Island Sauce can also be mixed with vegetable salad, but it is more funny to use Thousand Island Sauce in seafood or meat. Common salad dressing is mostly used to mix fruit and vegetable salads.
2. Different ingredients. Salad sauce is also needed to make Thousand Island Sauce. Thousand Island Sauce contains pickles and other ingredients, so it tastes richer than ordinary salad sauce.
3. Comparison of heat. The calories of ordinary salad dressing are slightly higher than those of Thousand Island salad dressing, especially the calories of egg yolk salad dressing are almost twice as high as those of Thousand Island salad dressing.
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