Current location - Recipe Complete Network - Complete vegetarian recipes - What can the elderly eat with high blood sugar?
What can the elderly eat with high blood sugar?
It is common for elderly patients to have high blood sugar. Especially elderly patients over 50 years old are more prone to hyperglycemia and diabetes. For the elderly with high blood sugar, we should have a good diet plan. What they should eat is generally as follows.

First, for elderly patients with hyperglycemia, a light diet should be based on green leafy vegetables. Eat more leafy vegetables. Helps control blood sugar in the body. Therefore, eat more green leafy vegetables, including spinach and celery. Bitter chrysanthemum, oil wheat, coriander and other green leafy vegetables.

Second, for the elderly with high blood sugar, eat more coarse grains. There are many kinds of coarse grains, including sorghum rice. Millet, buckwheat, corn or oats. This food is suitable for elderly diabetic patients and can control the rise of blood sugar well.

Third, for the elderly, blood sugar is high. It should not be out of date. Fruits with high sugar content. And some desserts. These include cakes and inferior or sugary bread. Sugar cookies or something. In addition, for the elderly with high blood sugar, don't eat too greasy. And foods that are too spicy, barbecue or fried.

Through the above analysis, the elderly have high blood sugar. What should they eat and what should they not eat? I believe everyone is very clear. According to the above, I believe that blood sugar will be well controlled.