Lamb and radish stew together, you can radish cool effect is very good to play, for eliminating stagnation, phlegm heat is a very significant role.

2, with the skin ginger

We stewed lamb, and then put some ginger in it, not only can make the food taste more delicious, but also can be the stink of mutton off, at the same time, can be very good heat dissipation fire.

3, tofu

Lamb and tofu cooked together, can make the role of tofu heat and fire and thirst better play, and tofu contains a variety of trace elements are relatively rich, very nourishing.

4, cool vegetables

Lamb has a very good nourishing effect, we often eat some lamb is very easy to fire, so we eat lamb this kind of hot food, with some cool vegetables, so there will be a better therapeutic effect. In eating lamb with some cool and peaceful vegetables, can play a good role in detoxification and fire, like squash, cabbage, winter melon, spinach, mushrooms, etc. are good choices.