The most important thing is the identification of honey, now natural honey is less, fake honey and concentrated honey more, all to pay attention to identify.
The easiest way:
1, look at the honey crystallization. Most of the honey will crystallize, in addition to date honey, acacia honey, longan honey and a few other types of honey, most are easy to crystallize. Honey crystallization is loose and easy to melt, the entrance with the teeth will not knock teeth, and honey crystallization with the teeth with a sheepish feeling of fluffy. Fake honey either will not crystallize, or is made of fake crystallization.
2, look at the honey gas production. Natural honey has a variety of active enzymes and probiotics, which can lead to honey gas production. Higher concentrations of honey produce less gas.
3, if it is bought back, you can use hot water to brew. If the hot water out of the honey water is acidic, it is at least contain honey ingredients, and with cool water is not acidic or acidic flavor is very light. If it doesn't taste sour even with hot water, it doesn't even have honey in it.
4, taste. This is a matter of experience. Natural honey has a natural flavor and a fermented aroma. Fake may not have a flavor or odor (eucalyptus honey and Joe wheat honey also has a bad smell), or too strong a flavor, two meters away from the smell. Fake honey may also add alum, if added, the flavor will be astringent.
In fact, in addition to this, you have to be able to identify the concentrated honey, fake honey and concentrated honey eaten not much effect. Concentrated honey is the most important to see the honey crystallization and honey gas production. Hot concentrated honey is generally very difficult to crystallize (of course, may also be added to the anti-crystallization agent), because the honey crystallization nucleus is destroyed by high temperature. Concentrated honey is also very little gas, looks very good, the smell is also the smell of honey, but after high temperature honey within the active enzymes and probiotics and so on have been destroyed, so very little gas.
In addition, if the body is relatively weak, anemia, fear of cold, it is recommended to eat jujube honey, jujube honey is generally brown, not easy to crystallize, and there is a strong jujube flavor. Jujube honey has a very good effect of replenishing qi and blood, but belongs to the warm honey, do not eat too quickly, so as not to catch fire. The effect of jujube honey on the treatment of constipation is not obvious, but it is effective in treating qi and blood deficiency, body weakness, anemia, and easy cold hands and feet.
If there is no deficiency, you can drink some earth honey, wild dam honey and other neutral and cool honey. The first thing that you need to do is to get your hands on some of the best honey in the world, and you'll be able to do it in a way that makes you feel better about yourself and your life. Wild Damzi honey is a unique honey species in Yunnan, which has the effect of clearing heat and detoxifying the body. The above two kinds of honey are very easy to crystallize, natural honey in addition to jujube honey, longan honey, acacia honey and a few other types of honey, other honey is basically easy to crystallize.
If you are an adult woman, you can drink some motherwort honey on a daily basis. Motherwort honey has a good effect on regulating menstruation, regulating the endocrine system, nourishing the yin and blood, removing blood stasis and generating new blood, moistening the intestines and laxatives, and improving immunity, etc. It is also a good way to improve the health of your body. Motherwort honey is generally amber-colored, easy to crystallize, and its crystallization is loose.
If you usually use computers and cell phones more, or engaged in special industries, more radiation, it is recommended that daily drinking rhodiola honey, rhodiola honey has a very good anti-radiation, anti-hypoxia, blood, improve immunity and other effects. Rhodiola rosea honey is easy to crystallize, its crystallization is dense, slightly very light bitter taste.
Pro, choose well, I hope it is useful to you.