Papaya stewed milk smells good.

Braised papaya with tremella

Materials: tremella 15g, papaya (medium size, preferably naturally smoked) 1, apricot 10g, apricot 12g, and appropriate amount of rock sugar.

How to do it: soak tremella in water and wash it; Peel papaya, remove seeds and cut into small pieces; Remove the clothes from the almonds, wash them, put them in a saucepan with tremella and rock sugar, add appropriate amount of boiling water, and stew for 20 minutes.

Efficacy: moisturizing and beautifying. Regular consumption can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. It can also be used to treat dry cough, dry cough without phlegm and blood in phlegm.

Cold green papaya-evergreen tree (4 people)

Ingredients: 200 grams of green papaya (about 1/4), 30 grams of carrot, 0/0 gram of broken flower/kloc-0, a little of coriander and garlic.

Seasoning: salt, sesame oil, vinegar, sugar.

Methods: 1. Cut green papaya and carrot into filaments and marinate them with salt. 2. Wash with cold water. 3. Chop coriander and garlic and mix with green papaya. Add sesame oil, vinegar and sugar to taste and serve.

Papaya fish soup

Materials; Papaya 1 (about 1 kg), fresh grass carp 1.2 kg, dried lily 1 2, carrot 1, apricot 8000, codonopsis pilosula.

1 Liang, 2 pieces of ginger

Methods: First, all the raw materials were washed, the papaya was pitted and cut into pieces. After the water is boiled, put all the raw materials into the pot and simmer for two hours before drinking.