Acacia flower and egg soup materials
Acacia flower, eggs, corn kernels, carrots, bok choy, broth, water starch, pepper, sesame oil.
The practice of acacia flower and egg soup
Cut carrots into cubes and spare, acacia flowers; boil the soup in the pot, add corn kernels and carrots to cook first; acacia flowers, pepper into the pot to cook together; add water starch to the pot, beat the egg; cook the gap will be cleaned to the pot of greens, and then add sesame oil before the pot can be used.
Eating effect of acacia flower egg soup
Acacia flower egg soup is with a very rich soup, in which not only the acacia flower and eggs, a variety of vegetables are not a lot of, so that the acacia flower egg soup is not only eaten with good taste, nutritional value is also the same is very strong, we choose to eat acacia flower egg soup can be a very good supplemental nutrients, especially all kinds of vitamins can be very good to supplement, at the same time, we choose to eat acacia flower egg soup can be very strong, and the acacia flower egg soup can be very strong. Good to supplement, at the same time we choose to eat acacia egg soup can also help health, first of all, can protect our blood vessel health, it can enhance the resistance of capillaries, restore the elasticity of blood vessels, cardiovascular disease has a very good preventive effect, can help reduce blood lipids and prevent atherosclerosis, while eating such food can also play a role in regulating the nerves, improve the role of the body's immunity.
The acacia flower egg soup is very suitable for eating a kind of food in normal times, in which the nutritional value of the content is very rich, but also can be very good to protect the health of our blood vessels, especially for the three high people, in normal times you can eat more of this acacia flower egg soup, coupled with the eating of acacia flower egg soup can also enhance our immune system, so you can eat more.