Putting green vegetables in winter melon and pork ribs soup has the following benefits.
1. It can absorb excess fat in the soup, which can make the soup more delicious and the dishes more delicious.
2. It can be used as decoration and will whet your appetite.
3. It can absorb excess salt in the soup so that the soup will not be too salty.
Efficacy of winter melon and pork ribs soup:
Winter melon is cool in nature and sweet in taste. It can reduce heat and detoxification, diuresis and swelling, quench thirst and relieve troubles. It can treat phlegm accumulation, acne, swelling and pain, and oral ulcers. It is effective for symptoms such as incessant thirst, irritability, hemorrhoids and bloody stools, athlete's foot and edema, difficulty in urination, and difficulty in eliminating heat due to summer heat.
Nutritional value:
Pork ribs - In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can be provided for young children and the elderly. Calcium.
Winter melon - Winter melon is a vegetable with high nutritional value.
Nutritionists have found that every 100 grams of winter melon contains 0.4 grams of protein, 1.9 grams of carbon, 19 mg of calcium, 12 mg of phosphorus, 0.2 mg of iron and a variety of vitamins, especially vitamin C.