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Practice of Chinese cabbage, carrot and shrimp soup
Raw materials:

Chinese cabbage is about180g, and shrimp is about180g.

Accessories:

Sauce: sugar 1 tsp, white vinegar 2 tsp, soy sauce 3 tsp, sesame oil 4 tsp, onion, ginger and minced garlic each 1/3 tsp.

Marinade: cooking wine 1 tsp, starch 1/2 tsp, pepper 1/4 tsp.

Practice:

1 Wash Chinese cabbage, cut into filaments, and put in a plate.

2 Add marinade to the shrimps and mix well. Add the shrimps into the oil pan and fry them until they are half cooked. Turn off the fire and take them out and put them on shredded Chinese cabbage.

3 Mix the sauce well and pour it on before eating.

Tips:

1. Chinese cabbage can't be used instead of Chinese cabbage, otherwise it will lose its original efficacy.

2. Mix the sauce well and do not pour it in advance, otherwise it will not only produce juice, but also destroy the efficacy and affect the taste.

This dish is very suitable for people who sit in the office for a long time and have symptoms of backache.

Features:

It can promote metabolism in the body, make defecation smooth, improve long-term dry cough, eliminate edema and promote adrenal hormone secretion.