Deep-sea fish 1

Vegetables 1 kg

A little onion

Jiangyidian

A little salt

The practice of deep-sea fish porridge

Deep-sea fish is about 5 kg. It must be fresh. It has high nutritional value. Steps of deep-sea fish porridge 1

With some vegetables. Eat whatever you want. With a little ginger and a little onion. The second step of deep-sea fish porridge

Slice the fish for later use. The third step of deep-sea fish porridge

To cook a pot of rice porridge and deep-sea fish porridge, the fourth step

Put the cooked rice porridge into the pot. Add fish fillets and vegetables. After cooking, add minced onion and ginger and a little salt. It's delicious! The fifth step of deep-sea fish porridge

skill

Deep-sea fish has many benefits, such as more calcium and a variety of livelihoods. It is the best nutrient for the elderly, children and growing boys and girls.