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Zhu Xun, a well-known host of CCTV, talks about moxibustion as the gospel of women. Do you know all the girls?
Zhu Xun, an intellectual and gentle CCTV celebrity, said that he would have cramps every day. One day, he moxibustion Zusanli, and there was no cramp for a day.

It is also said that moxibustion on women's abdomen can regulate women's uterine cold and dysmenorrhea, and the effect is particularly remarkable;

Moxibustion at Zusanli point can regulate stomach problems. What's more, moxibustion is a treasure left by our ancestors, and she is the beneficiary, and she regrets knowing it too late.

For women, moxibustion is a treasure way of keeping in good health, but many people like Zhu Xun know it too late.

In daily life, it is said that girls love to "work"! There are always a few days every month, and no one feels uncomfortable and wants to run away in minutes;

The skin is greasy, dull and rough, and there is no love; Breast hyperplasia, cervical diseases and uterine diseases are coming.

This really can't blame the girls for "doing". Every girl can't help herself.

In traditional Chinese medicine culture, men belong to Yang and women belong to Yin. "Yin", cold constitution, cold body, "the source of all diseases is cold and dampness", cold hands and feet, palace cold, stomach cold, meridian impassability, body congestion everywhere.

However, mugwort leaves are pure yang, just opposite to girls' "negative", and moxibustion can promote the operation of qi and blood, which coincides with the physiological characteristics of women's "blood".

With the pure yang heat of moxibustion, the feminine body of a woman is just right! Moxibustion nursed back to health is more suitable for women!

There are several special acupuncture points on women, and you will be younger than your peers if you regularly moxibustion.

Think about it, after a few years of class reunion, you are the most dazzling person in the crowd; Being with children, unlike other generations, attending parent-teacher conferences will also make children proud.

This will be achieved by long-term moxibustion at Zusanli, Xuehai, Taixi and Shenmen.

① Zusanli point

Acupoint selection:

On the anterolateral side of the calf, 3 inches below the calf's nose, and a transverse finger outside the front ridge of the tibia.

(Zusanli point)

As the old saying goes, "It's better to press Zusanli often than to eat an old hen". Chinese medicine believes that Zusanli is a big point that harmonizes qi and blood, nourishes and strengthens, and girls who moxibustion Zusanli can look rosy and always stay young.

② Xuehai point

Acupoint selection:

On the inner thigh, 2 inches above the medial end of patellar base, as the bulge of the medial head of quadriceps femoris; Bend your knees to get points.

(Xuehai point)

Women are blood-oriented, and if they want to look like peach blossoms, they must replenish blood and nourish blood. The sea of blood is the sea of human qi and blood.

The sea of blood belongs to the spleen meridian. Chinese medicine believes that the spleen governs transportation and transformation, governs qi, and has the function of promoting blood circulation. Regular moxibustion on blood sea can regulate, regulate and induce blood.

③ Taixi point

Acupoint selection:

On the inside of the foot, behind the medial malleolus, as the depression between the tip of the medial malleolus and the achilles tendon.

(Taixi point)

Taixi is the original point of the kidney meridian, which can continuously nourish the water of the human kidney and is closely related to the health of the kidney.

If the kidney water is insufficient, it is easy to have a strong heart fire, and people will easily suffer from insomnia, excessive internal heat, thirst, constipation, dry skin and dull complexion.

Therefore, you should also nourish your kidneys and moxibustion Taixi often. In addition, Taixi is also a big hole to replenish vitality. Taixi is often used to make yourself full of vitality and the whole state will be better!

④ Shenmen point

Acupoint selection:

At the wrist, the ulnar end of the carpal metacarpal striation and the radial depression of the flexor carpi ulnaris tendon.

(Shenmen point)

Shenmen is an important acupoint for nourishing the heart and calming the nerves.

Nowadays, society and women have high demands on themselves, not only to get into the hall, but also to get into the kitchen. I am a hard-working professional beauty outside, and a busy hostess at home.

After a long time, the pressure accumulates, and it is easy to be tired and haggard. Therefore, it is very important to nourish the heart and soothe the nerves, and Shenmen, a big beauty hole, will come in handy.

The four major beauty points are moxibustion 3-5 times a week, and each point is moxibustion for 30 minutes. Women insist that moxibustion can exude beauty from the inside out and make their temperament extraordinary.

As we all know, women are easily infected with gynecological diseases. In the view of Chinese medicine, gynecological diseases are mostly caused by cold and dampness, qi stagnation and blood stasis, blockage of meridians, and blood deficiency and qi deficiency.

Just as food becomes moldy and smelly in wet places, women's cold and wet constitution is easily infected by germs.

At this time, it is necessary to use moxibustion to nourish yuan and tonify yang, and to prevent and recuperate female diseases. Eight points, Yinlingquan, Uterus, Zusanli and Sanyinjiao are often used for moxibustion.

(1) Eight points.

Acupoint selection:

Upper jaw, secondary jaw, middle jaw and lower jaw are collectively called "eight points", which are located in the first, second, third and fourth posterior sacral foramen respectively.

(Eight points)

Bajiao is the main switch for regulating qi and blood, so it must be unobstructed. Bajiao point is adjacent to the uterus. Moxibustion in Bajiao area can regulate the uterus from the outside to the inside. When the uterus is healthy, gynecological problems will be improved, and many miscellaneous diseases that plague women, such as insomnia, constipation, irritability, impatience and laziness, will be effectively alleviated.

② Yinlingquan point

Acupoint selection:

On the inside of the calf, when the medial tibia is depressed below the condyle.

(Yinlingquan point)

Yinlingquan is the joint point of spleen meridian of foot Taiyin, which has the effects of strengthening the spleen, avoiding dampness, regulating qi and promoting blood circulation, warming the middle warmer to reduce swelling, dredging meridians and activating collaterals, and effectively regulates symptoms such as vaginitis and irregular menstruation.

③ uterine point

Acupoint selection:

In the lower abdomen, 4 inches below the umbilicus and 3 inches beside the middle pole.

(uterine point)

The uterine point is called the welfare point for women. Traditional Chinese medicine is often used to regulate menstruation, stop leukorrhagia, promote blood circulation and remove blood stasis, which has a remarkable effect on the maintenance of uterus and ovary, and can regulate gynecological problems such as metrorrhagia, dysmenorrhea, irregular menstruation and uterine prolapse.

④ Sanyinjiao point

Acupoint selection:

Located on the inside of the calf, 3 inches above the tip of the medial ankle and behind the medial edge of the tibia.

(Sanyinjiao point)

Sanyinjiao is called the female's point of youth. Sanyinjiao is the point where the three yin meridians of liver, spleen and kidney meet, and the spleen controls blood, the liver stores blood and the kidney produces blood.

Regular moxibustion at Sanyinjiao can harmonize qi and blood, tonify kidney and nourish liver, replenish blood and promote blood circulation, make women radiant, rosy, full of qi and blood, and solve gynecological problems such as menstruation.

Usually, those who are troubled by these gynecological diseases often moxibustion these points for 30 minutes. At the same time, they are calm and enjoy their own health-keeping moments.

It is not easy for a woman to be a mother and a wife, but she only forgets to live for herself. Therefore, women should love themselves better, and keep in good health sooner rather than later, and the sooner the younger!