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What is the efficacy of fish gelatine slate What are the benefits of eating fish gelatine slate?
1 Improve the quality of sleep

Slate fish glue can improve the quality of human sleep, because the fish glue contains a variety of active ingredients, can regulate the human endocrine, but also can directly act on the human nerves, can promote the body melatonin secretion can calm the mind can improve the quality of sleep, and often eat it can also prevent neurasthenia.

2 Prevention and relief of constipation

Slate fish gelatin contains some natural gelatin people use it can regulate the stomach and intestines, can also promote gastrointestinal peristalsis, can enhance the digestive function of the stomach and intestines, can promote gastrointestinal digestion and absorption of food, but also to speed up the body metabolism, on the high incidence of human regimentation of dryness constipation has a certain role in the prevention and alleviation of the role of toxins in the body to prevent the accumulation of toxins, but also reduce the harm of toxins on the human body.

3 Delay aging

People in their daily lives to eat more fish glue can also delay the body aging, because it contains collagen and vitamin e and trace elements selenium, and trace elements such as zinc and other nutrients, can be absorbed by the human body as soon as possible and utilize them to improve the function of the organs in the human body, but also regulate the human body endocrine can promote the recovery of the human body functions can delay the human body aging. Regular consumption can also prolong life.

4 Beauty

Slate fish glue is also a kind of beauty of health ingredients, this ingredient contains collagen is to maintain the health of human skin, it not only promotes the regeneration of skin cells, but also improve skin elasticity, reduce wrinkles, and it contains vitamin E and trace elements such as selenium and zinc and other nutrients, but also improve skin cell activity, can prevent dermatitis and acne, often eat can make people's skin stay young and healthy. Consumption can keep people's skin young and healthy.