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The efficacy and nutritional value of fresh coconut milk
In today's world, people are very concerned about health, that is, pay attention to the health of the body and the external balance and harmony of everything, including clothing, food, housing and transportation of all aspects of harmony. With the improvement of health consciousness, people in the diet between the pattern also become more up. However, most of the time they choose to eat food that has great benefits for human health.

Some fruits are particularly good for health, and it is for this reason that many people choose to consume the fruit. Coconut juice, as you may have drunk, has a mild flavor. So, what effect does fresh coconut juice have?

Nutrition

Coconut milk is rich in potassium, magnesium and other minerals, its composition and intracellular fluid similar to correct dehydration and electrolyte disorders, to achieve the effect of diuretic swelling; coconut meat and coconut milk have the role of killing intestinal parasites, drink its juice can be expelled gingerbread and tapeworms, used in clinical practice, not only is it a reliable therapeutic effect, and no toxic side effects, it is the ideal food to kill worms and eliminate chancre; in addition, the coconut milk contains sugars, fats and oils. Coconut milk contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements, often drink, can benefit people's vitality, replenish intracellular fluid, expand blood volume, moisturize the skin, with the role of beauty.

Main effects

Coconut taste sweet, cool, non-toxic, into the stomach, spleen, large intestine meridian;

has a quench thirst, benefit hair black (need to be coated with the head), tonic spleen, stomach, water, kill worms and eliminate the effect of noma;

can be used to treat vomiting and edema, go to the wind heat, heat and thirst, vomiting diarrhea and injuries to the body, swollen and urinary, noma, tapeworms, and other diseases.

Side effects

Cold, gastrointestinal people should not drink too much; at the same time, viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular, pancreatitis, diabetes and other patients should be avoided.

Above we can know the effectiveness and role of coconut juice, for some people, is undoubtedly a very healthy drink. Therefore, in the daily drink, we can properly increase the consumption of some coconut juice. However, everything is too much, do not drink too much.