Many people like to eat high-calorie foods, such as some desserts and fried foods, and think that eating these foods will make them feel better. It is ok to eat once in a while, but it is not good for a long time. So what diseases can long-term consumption of high-calorie foods lead to? What is the reason?

First, it will cause obesity. Because eating high-calorie food often makes people overnourished, when the body accumulates more fat, it will make people suffer from obesity. Obesity will not only lead to a series of other complications, but also affect the appearance. People who want to wear clothes can't wear them, and people who like them dare not chase them. Over time, they will feel inferior and have some diseases psychologically.

Secondly, it is easy to cause diseases closely related to blood, such as hypertension and hyperlipidemia. Because eating high-calorie food for a long time is easy to make our blood sticky, easy to make our blood vessels thin and narrow, blood flow is not smooth, and the organs of the body are prone to ischemia and hypoxia. If everyone's daily energy provided by fat exceeds 30% of the total energy in a day, the mortality rate and the prevalence of coronary heart disease will increase significantly. Because the incidence of coronary heart disease is directly proportional to the intake of saturated fatty acids.

It will eventually cause cancer. Although eating high calories is not a direct factor of cancer, it gives these life-threatening diseases an opportunity, especially intestinal cancer, gastric cancer, esophageal cancer and breast cancer. Long-term consumption of high-calorie food by adolescent girls will greatly increase the risk of breast cancer and accelerate the onset process. High-calorie food can also disturb the flora in the intestine, which can not be metabolized and digested normally and is easy to cause intestinal cancer.

There are many irresistible high-fat foods, such as cookies and tempting braised pork, but the price of enjoying delicious food is very high. If you often eat some meat and fried food, you must exercise after meals to consume excess calories and ensure your health.