Fish head may not be as meaty as the body of the fish, but the food value of the fish head as well as the nutritional value of the fish head is still quite high, after all, what to eat what to make up for, right, the fish head is also the brain, after eating to make up for the brain is still a certain effect, right.

Chub head meat tender, nutritious, in addition to protein, fat, calcium, phosphorus, iron, but also rich in unsaturated fatty acids, it is particularly important to the development of the brain, can make the brain cells are unusually active, so that reasoning, judgment greatly enhanced.

Therefore, eating fish head soup can not only strengthen the brain, but also delay the decline of brain power. At the same time, there are spleen and qi, warming the stomach, warming the efficacy of heat dissipation, especially suitable for winter consumption.