The practice of venting the white radish soup to lose weight 1. Wash the white radish and cut it into pieces with a thickness of 1 cm. 2. Boil the water, add the white radish, cook it until it becomes transparent, add salt, sesame oil, turn off the fire and put the coriander.

White radish, a shrimp skin, a handful of pepper, a little vanilla leaves, a little salt, a little chicken essence, a little chicken essence.

Practice: 1, wash the shrimp skin with water and soak it for five minutes to remove salt. 2, white radish can be shredded, and it is more convenient to wipe the silk with an appliance. 3. Boil water in the pot.

1. After washing in small rows, add a spoonful of flour in the basin and soak it for half an hour, and the flour has adsorption effect;

2. Wash the radish, onion and ginger;

3. Cut ginger and radish into pieces and cut chopped green onion;

4. Wash the soaked small row, is it brighter?

5. Boil the water in the pot, drain the small amount into the boiling water, and the small row of floating foam washed with flour has less blood;

6. Drain the boiled water into a ceramic stew pot, add appropriate amount of water and ginger, and cover it to start the stew mode;

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7. 1 When it is less, add radish and cover it to continue stewing;

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8. In less than half an hour, chopsticks can penetrate the radish and the small row. At this time, put salt and drop two drops of vinegar. The acetic acid reacts with the nutrient calcium carbonate in the small row to generate calcium ions, which are more easily absorbed by the human body;

9. Put it in a nice soup bowl and sprinkle with chopped green onion.