Energy Soup is now becoming a health supplement for many women. In fact, as the name suggests, it is a healthy drink that can make us drink it to play an energetic and provide immunity. What makes Energy Soup different from other drinks is that because of the smooth bowel movement, there is no constipation and the skin becomes bright and glowing.　　　Mixed with fruits, sprouts and nuts pureed to make energy soup, it is the most complete food.　　　　Why use sprouts, because the seeds in the germination process will release a lot of energy, the production of enzymes, after such a chemical change, the original stored in the seeds of protein, starch, and fat, will be converted into the human body essential vitamins, minerals and amino acids and other nutrients, and molecules are smaller, easier for the body to absorb.　　　　When playing energy soup, also commonly used will, such as walnuts, cashews, pine nuts, sunflower seeds, sweet almonds (or American almonds). Nuts but this is rich in protein, and its fats are unsaturated and do not cause cardiovascular burden. Nuts do not need to be sprouted, but use raw nuts. (Nuts should be stored in the refrigerator to avoid oxidative deterioration or mold.) Many people have the misconception that energy soups must be cold, but in fact, energy soups can be warm and can be adjusted to match the body's heat and cold to match the ingredients. Room temperature is the most suitable temperature for the stomach and intestines. You can take the vegetables and fruits out of the refrigerator on the night of the gangrene day, and then you can have room temperature energy soup the next day. If you want to drink hot energy soup, you can add warm water or warm soup (not more than 50 degrees so as not to destroy the enzymes).