A common practice of stew: long eggplant 1 root, 200g beans, appropriate amount of oil, appropriate amount of salt, appropriate amount of sauce, appropriate amount of chicken essence, 50g of pork, and potato 1 piece.
Practice:
1, potato and eggplant are cut into hob blocks respectively.
2. Heat the wok in medium heat, stir fry the beans until the color becomes darker, and then put them out for use.
3. Pour the oil in the pot, heat it over medium heat, and stir-fry the meat.
4, stir-fry until the meat changes color, stir-fry the chopped green onion.
5, stir fry the beans.
6. Add 1 spoon of mushroom sauce and stir well.
7, add the right amount of water, turn the fire to heat.
8. When the water boils, add potato pieces and eggplant pieces.
9. Cover, simmer for 20 minutes on low heat, and add appropriate amount of salt 5 minutes before cooking.
10. Finally, thicken the soup with strong fire, sprinkle with appropriate amount of chicken essence and stir fry evenly.
Homely stew method II Materials: 2 trotters, 500g spareribs, 8 chicken wings, yam 1 root, carrot 1 root, 4 segments of green onion, 4 slices of ginger, a little Pu 'er tea, 2 dried peppers, 2 Chinese prickly ash 15 capsules, 2 star anise, 2 liquorices and 2 tsaoko/kloc capsules.
Practice:
1, chop the pig's trotters and wash them. Wash ribs and chicken wings. Wash the green onions and cut them into sections. Wash ginger and slice it.
2. Put pepper, star anise, licorice, tsaoko and fragrant leaves into a seasoning box. Then put Pu 'er tea into another seasoning box (if there is no seasoning box, gauze bag can be used instead).
3. Peel and wash carrots and yams and cut them into pieces.
4. Pour clean water into the pot, bring it to a boil, add trotters, ribs and chicken wings, blanch them until they become discolored, and then continue to cook for 1 min. Wash away the floating foam on the surface of the ingredients with clear water.
5. Pour the washed pig's trotters and spareribs into the pot (no chicken wings), pour clean water over the surface of the ingredients, cover it, and after the fire is heated and boiled, if there is any floating foam, use a spoon to skim it off.
6. Add onion slices, ginger slices, 2 seasoning boxes and peppers, cover and stew for 40 minutes, then add chicken wings and stew for 20 minutes. Finally, add carrots and yam pieces, add oyster sauce and salt, stir well, and stew for 10 minute.
The home-cooked method of stew three materials: long eggplant 1 root, potato 1 piece, green bean 200g, tomato 1 piece, green pepper 1 piece, onion ginger, salt, soy sauce 20ml, sweet noodle sauce 15g, sugar.
Practice:
1, prepare all the ingredients.
2, eggplant, potatoes cut hob block, green beans broken inch.
3. Pour the oil into the wok and saute the chives and ginger. Add the sweet noodle sauce and saute.
4. Pour in eggplant and stir-fry potatoes.
5. Stir-fry the eggplant until soft.
6, and then add the right amount of water.
7. Add soy sauce.
8. Add a little sugar and cover and stew for 20 minutes.
9. Then add the green beans.
10. Tear the tomatoes into the pot, season with salt and continue to stew 10 minutes.
1 1, and finally add green pepper and a little chicken essence to collect the juice.
The common practice of stew four materials: ribs 500g, corn 500g, beans, potatoes, tomatoes, green peppers, red peppers, salt, sugar, soy sauce, vinegar, oil, onion, ginger, star anise 1 piece.
Practice:
1, fresh ribs and corn.
2. After the ribs are cleaned, blanch them in a hot pot, remove them for later use, peel off the leaves of the corn, choose to remove the whiskers, and chop them into small pieces with a kitchen knife.
3. Fresh vegetables.
4, wash the vegetables and change the knife, cut the onion and slice the ginger.
5, put the right amount of oil in the pot, after the oil is hot, stir fry the ribs in the pot and add a little soy sauce.
6. Put the cut tomatoes in and stir-fry with the ribs, and stir-fry the juice of the tomatoes.
7. Put the corn in, turn it over a few times, pour boiling water into the pot without ribs, and start stewing on medium and small fire. At this time, you can take out the skin of the tomato and add onion, ginger and star anise.
8. When the ribs are stewed to 80% maturity, add a little sugar, salt and soy sauce.
9. Put potatoes, carrots and beans in and stew together.
10, when the vegetables are cooked, the soup is dried, add green and red pepper slices and stir fry evenly, add a few drops of vinegar and stir fry, and cease fire.
Five materials for home-cooked stew: 200g of ribs, corn 1 root, potato 1 piece, eggplant 1 piece, carrot 1 root, beans100g, 40g of green onion, 30g of ginger, appropriate amount of coriander, cinnamon.
Practice:
1, wash the corn and cut into sections, wash the beans and cut off the head and tail, cut into sections, peel the potatoes and cut into pieces, cut the eggplant into hob, and cut the carrot into hob.
2. Wash the ribs and drain them for use.
3. Cut the green onions, peel and slice the ginger, and cut the parsley.
4. Take a deep pot, add a little oil, saute scallion, ginger slices, pepper, cinnamon and star anise, add the washed ribs, stir-fry until the ribs are slightly colored, and clip out the ribs for later use.
5. Wrap the stir-fried spices except ribs with gauze and tie them tightly to make a material bag.
6. In the same oil pan, add soybean sauce, eggplant, potatoes, beans, corn and carrots, stir-fry until the vegetables are evenly coated with soybean sauce.
7. Add spareribs and stuffing, pour in enough water, pour in soy sauce, bring to a boil over high heat, turn to low heat, cover the pot, stew for 40-60 minutes until the vegetables are sticky and soft, and season with salt.
8. Take out the package from the pan and put in the coriander.
The common practice of stew six materials: ribs 200g, potatoes 1 piece, green beans 200g, garlic cloves 4, proper amount of oil, salt, lobster sauce 1 spoon, oyster sauce 1 spoon, a little sugar, a little chicken essence and a little water.
Practice:
1, prepare the ingredients.
2, ribs washed and drained, potatoes peeled, washed and cut into pieces, green beans removed from the meridians, soaked for a while, garlic cloves flapped and peeled.
3, hot pot, put the right amount of oil, pour the ribs; Stir-fry garlic cloves and stir-fry for a while until the skin is brown.
4. Pour in the washed green beans.
5. Keep the fire stirring for a while.
6. Pour in soy sauce.
7. Noodles with soy sauce and continue to stir fry evenly.
8. Transfer in oyster sauce and a little salt.
9. Pour in the chopped potatoes and stir well.
10, pour a proper amount of water and mix well.
1 1, cover the lid and bring to a boil, then simmer over medium heat until the soup is rich.