Hawthorn soaked in water can also promote blood circulation and remove blood stasis, which is especially suitable for some patients with dysmenorrhea of blood stasis type. Many women are prone to dysmenorrhea during menstruation, such as abdominal pain or irregular menstrual flow. Taking hawthorn water can well reduce the possibility of dysmenorrhea. .

2. Promote the digestion of fatty foods

Lipase contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, thus greatly improving the digestion ability. Therefore, soaking hawthorn in water has a good effect of invigorating stomach, promoting digestion and appetizing. Only when the digestion ability in the body is good can the absorption ability be improved, so that the body will get better and better.

Extended data:

Taboo of soaking hawthorn in water

Can't eat on an empty stomach: contains a lot of organic acids, fruit acids, maslinic acid, citric acid, etc., if eaten on an empty stomach, the gastric acid will increase sharply, which will cause bad stimulation to the gastric mucosa and make the stomach full and pantothenic. If eaten on an empty stomach, it will enhance hunger and aggravate the original stomach pain.

Eat less raw hawthorn: Tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid, which is difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, we should try to eat less raw hawthorn, especially people with weak gastrointestinal function should be more cautious.

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