Hello! Anemia can be properly taken some Ejiao Buxue ointment (Dong 'e Ejiao) to replenish qi and blood. It is used to recuperate the weakness of long illness, qi deficiency and blood deficiency! You can usually eat some foods with high iron content! Pig liver, beef and the like! You can eat Chinese medicine jujube to replenish blood! Usually the diet should be light.

Eat more fruits and vegetables and light food, and pay attention to rest. I hope it helps you. I wish you good health.