1 Massage Lingtai, Zhongfu and Zhongwan Massage Acupoints: Lingtai is located in the depression of the spinous process of the third thoracic vertebra on the back; Zhongfu is located under the clavicle above, and forms a concave pit with three included angles by the upper arm; Zhongwan is about 10 cm on the navel.

Massage method: If you want to eliminate the fat on the chest and back, you can press the three points of Lingtai, Zhongfu and Zhongwan for 15 minutes each time and massage several times a day.

Massage effect: It can effectively eliminate obesity in the upper body, but also smooth the breast, play a role in breast enhancement, and make the chest fit.

2 Massage Shenfeng acupoints Massage acupoints: on both sides of the chest, between the middle of the chest and the nipple, 5 cm away from the chest.

Massage method: press down with finger pulp or knuckles, and do circular massage.

Massage effect: breast enhancement and bodybuilding, smooth breast. Can be used for treating hypogalactia, chest distress and cough.

3 Massage Rugen Point Massage Acupoints: On both sides of the chest, between the fifth and sixth ribs, at the left and right sides 10 cm from the median line of the chest.

Massage method: press down with the finger surface or knuckles, and do circular massage.

Massage effect: breast enhancement and breast promotion. It can improve hypogalactia, abdominal distension, chest pain, cough and asthma.

4 massage Shaoze point massage point selection: located outside the root of the little finger nail.

Massage method: press down with your fingertips and do circular massage.

Massage effect: breast enhancement, promoting smooth breast. Effectively improve mastitis, postpartum hypogalactia and other problems.