1. Wash the eggs, cook them with clear water, and shell them.

2. Make multiple holes in the egg.

3. Put Angelica sinensis and eggs into the pot, add water to boil, and then fry for about 30 minutes.

4. Add the right amount of brown sugar and mix well.

2 The role of angelica boiled eggs regulates menstruation. Angelica sinensis is one of the main ingredients of Angelica sinensis boiled eggs. Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain; Egg yolk, also known as black-bone chicken, has the effect of nourishing blood and enriching blood. Eating boiled eggs with angelica has a good therapeutic effect on anemia, scanty menstruation, dysmenorrhea and amenorrhea caused by blood deficiency.

Angelica sinensis in beauty beauty is sweet and heavy, which can replenish blood, blood and promote blood circulation. Ferulic acid is helpful for scavenging free radicals in the body, inhibiting oxidation reaction and delaying aging. Eggs are rich in nutrients such as protein and vitamins, among which phospholipids can improve skin nutrition, promote metabolism and reduce skin pigmentation.

Therefore, eating angelica and eggs can make your face rosy and reduce the formation of spots and wrinkles.

Improving immunity Angelica extracts such as sodium ferulate and angelica polysaccharide are helpful to enhance the phagocytic function of phagocytes in vivo and the immune function of immune cells. Eggs are rich in lecithin, which has the function of nourishing and strengthening, promoting the growth and development of various organs of the body and maintaining the normal operation of various organs of the body.

Angelica sinensis, which protects cardiovascular and cerebrovascular diseases, has the function of promoting blood circulation and enriching blood, which can help increase blood vessel flow and keep blood vessels unobstructed. Ferulic acid and other ingredients can help reduce blood viscosity and inhibit platelet aggregation. Although triglycerides and cholesterol in eggs are high, lecithin in eggs can promote the combination of cholesterol and protein and lower plasma cholesterol.

Therefore, eating boiled eggs with angelica often helps to promote blood circulation, keep blood vessels unobstructed and reduce the occurrence of cardiovascular and cerebrovascular diseases.

3 when will the boiled eggs of angelica be eaten well? Under normal circumstances, there are no clear and strict rules for boiling eggs with Angelica sinensis, as long as it is not eaten too late, so as not to affect the digestive function of the stomach.

For women who need to regulate menstruation, they can eat it continuously for 3 days before menstruation, which is helpful to promote menstrual blood discharge, stop as soon as menstruation comes, and continue to eat it for 2-3 days after menstruation is clean, which is helpful to replenish blood.

Can angelica boiled eggs be eaten every day? Eating it every day is not recommended.

Angelica sinensis and eggs are warm and can promote blood circulation and replenish blood. Taking it every day may lead to symptoms of getting angry, and eating too much angelica may lead to symptoms such as thirst, fatigue and fatigue. It is generally recommended to eat about twice a week.